The article presents the results of an empirical study on social networks as a risk factor for the mental health of individuals in early adulthood. Based on a comparative analysis of two groups differing in the duration of daily use of online platforms, key negative trends were identified. It was established that individuals who spend more than 4 hours a day on social networks demonstrate significantly higher levels of anxiety (according to J. Taylor and H. Eysenck methodologies), frustration, and aggressiveness (according to H. Eysenck). This group is also characterized by lower stress resistance, a tendency towards less psychological balance, as well as a reduced level of satisfaction with physical health, quality of interpersonal relationships, and overall subjective well-being (according to the BBCSSW methodology) compared to those who use social networks less intensively. At the same time, no significant differences between the groups were found for the "psychological well-being" subscale of the BBCSSW. Overall, the study indicates that excessive engagement in social networks can be considered a factor contributing to the deterioration of various aspects of the mental health of individuals in early adulthood.
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