22 years ago, Rebhan and van Nieuwenhuizen showed that loop corrections to the mass of a quantum soliton depend on a choice of matching condition for the regulators of the vacuum and one-soliton sector Hamiltonians. In supersymmetric theories, regulators which preserve supersymmetry yield the correct quantum corrections, as these are dictated by supersymmetry. However, in a general theory it is not known which matching condition yields the correct mass. We use the leading term in the operator that creates the soliton to construct the regulated one-soliton sector Hamiltonian from that of the vacuum sector, providing the correct matching condition. As an application, we derive a simple formula for the one-loop mass of a kink in a large class of 1+1 dimensional scalar field theories and also, at one loop, we diagonalize the Hamiltonian which describes the kink excitations.