The objective of the study was to compare effects of black, decaffeinated black and green teas on the utilization of calcium, copper, iron, magnesium and zinc in young adults. Minerals were quantitated using atomic absorption techniques. A 56-d metabolic balance study was divided into four experimental treatments arranged in a randomized crossover design during which no black, decaffeinated black or green tea was consumed. Subjects (five females and four males) consumed a laboratory controlled diet low in the above minerals. The subjects received the same diet, except for the teas, during all treatments. Initial hematologic measurements indicated that subjects had normal iron status. For calcium, copper, magnesium and zinc, no significant differences were found in intake, fecal, urinary and balance values by gender, treatment or gender-by-treatment. Some small, but significant differences were observed by gender for urinary iron values. Iron balance values of both genders were significantly more negative (P < .05) in the green tea treatment than other treatments; no differences were observed by gender. No differences occurred in intake and fecal iron values by gender, treatment or gender-by-treatment. Overall, with few exceptions, these teas did not affect the calcium, copper, iron, magnesium and zinc balances of young adults fed diets low in these minerals.
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