Male Tennis Players Research Articles

SPECIAL PHYSICAL TRAINING FOR STRENGTHENING ATHLETES’ PHYSICAL FITNESS AND SPORTS ABILITY

ABSTRACT Introduction: Special physical exercise and exceptional physical fitness are an assuredly positive combination for winning. Good exceptional physical fitness is an essential prerequisite for athletes to win competitions. Objective: This study mainly explores the relationship between the functional performance of specialized sports athletes and the performance of specific physical fitness to optimize the functional training and specific physical fitness training system of male tennis players. Methods: The article selects six tennis players as the research objects and conducts active movement monitoring and physical fitness training. Results: Athletes have poor stability in the core area and poor flexion flexibility of both hips and ankles in a symmetrical posture. There is a significant correlation between the functional movement screening test and the tennis-specific physical fitness performance test results. Conclusions: Only by studying body shape and function can we guide the diagnoses and evaluation of an athlete's physical function. We need to formulate reasonable strengthening measures based on the analysis of body shape and function. Only in this way can the athlete's body shape and physical function be effectively enhanced. Level of evidence II; Therapeutic studies - investigation of treatment results.

Energy Expenditure of a Male and Female Tennis Player during Association of Tennis Professionals/Women's Tennis Association and Grand Slam Events Measured by Doubly Labeled Water.

Doubly labeled water assessed TEE during a 17-d period analyzed by days 1 to 7 (P1) and 7-17 (P2) which included a Women's Tennis Association/Association of Tennis Professionals tournament and culminated at the Wimbledon Championships. Daily training and match loads were assessed using a 10-point Borg scale multiplied by time. Match data were provided by video analysis and player tracking technology. The TEE during P1 for the female player was 3383 kcal·d-1 (63.5 kcal·kg-1) fat-free mass (FFM) with 362 points played over 241 min in three matches covering a distance of 2569 m, with an additional 875 min training. During P2, TEE was 3824 kcal·d-1 (71.7 kcal·kg-1) FFM with 706 points played over 519 min during five matches, covering a distance of 7357 m with an additional 795 min training. The TEE during P1 for the male player was 3712 kcal·d-1 (56.3 kcal·kg-1) FFM with 133 points played over 88 min during one match covering 1125 m, with an additional 795 min training. During P2, TEE was 5520 kcal·d-1 (83.7 kcal·kg-1) FFM with 891 points played over 734 min during five matches, covering 10,043 m, with an additional 350 min training. This novel data positions elite tennis, played at the highest level, as a highly energetic demanding sport, highlighting that nutritional strategies should ensure sufficient energy availability during competition schedules.

Effects of Power and Ballistic Training on Table Tennis Players' Electromyography Changes.

The aim of the present study was to analyze the effects of ballistic and power training on table tennis players’ electromyography (EMG) changes. Thirty male table tennis players, who were able to perform top spin strikes properly, were randomly assigned to three groups: power training (PT; n = 10); ballistic training (BT; n = 10); and no training (CON = control group; n = 10). PT and BT were performed 3 times weekly for 8 weeks. Before and after training programs, a one-repetition maximum test (1RM) and the EMG activity of all the subjects’ upper/lower body muscles while performing top spin strokes were analyzed. After training, significant interactions (group × time) were observed in increasing 1RM strength in upper/lower muscles (p < 0.05). However, neither training type had any significant effect on muscle EMG activity. These findings suggest that there should not necessarily be any significant change in the EMG signal after BT and PT despite the increase in muscle strength.

Bilateral deficit in countermovement jump and its association with change of direction performance in basketball and tennis players

ABSTRACT The purpose of this study was to assess the association between bilateral deficit (BLD) in countermovement jump and change of direction (CoD) performance. Therefore, 165 young basketball players (60 females) and 95 young tennis players (39 females) performed two different CoD tasks (90° and 180° turns) and bilateral and unilateral countermovement jumps. BLD was calculated based on jump height, peak power and several phase-specific force impulses (FI). For male athletes, several statistically significant small to moderate associations were found between the CoD performance and BLD (r = 0.21–0.52). While the BLD in the propulsive phase FI seems to be most consistently associated with CoD performance, all associations were weak (r = 0.21–0.28 in basketball, 0.28–0.36 in tennis). Associations between BLD in total positive (braking and propulsive phase) FI and CoD performance were moderate (r = 0.45–0.52) in male tennis players. For female athletes, the associations were even smaller and almost exclusively statistically non-significant. Although indirectly, our results imply that resistance training based on unilateral exercises could be useful to improve CoD performance. It has to be stressed that further training studies are needed to directly confirm this assumption.

Neuromuscular Fitness Is Associated with Success in Sport for Elite Female, but Not Male Tennis Players.

Background: The purpose of the study was to examine whether neuromuscular fitness contributes significantly to the success of eAlite junior tennis players of differing ages and sexes. Methods: The 160 participants, who were elite Hungarian junior tennis players (aged 11–17), were separated into four groups within this study, and 10 different types of field tests were used. Results: A moderate significant correlation was found between the results of the 5 m run (r = −0.42; r = −0.45), standing long jump (r = 0.39; r = 0.56), overhand ball throw (r = 0.44; r = 0.53), serve (r = 0.39; r = 0.64), amount of push-ups in 30 seconds (r = 0.32; r = 0.48), 10 × 5 m run in a shuttle run (r = −0.34; r = −0.45), the spider run (r = −0.34; r = −0.52), and competitive tennis success among U14 and U18 girls. A significant correlation between the overhead medicine ball throw test value (r = 0.47) and the current competitive performance was found only among U18 elite female tennis players. In contrast, no correlation was found between the values of the U14 and U18 male tennis players and their current competitive performance. Conclusions: Additional studies are needed to identify interventions that can increase sport-specific neuromuscular fitness with the ultimate goal of achieving better performance.

Recovery during and after a simulated multi-day tennis tournament: Combining active recovery, stretching, cold-water immersion, and massage interventions

ABSTRACT The aim of this study was to investigate the effects of a mixed-method recovery intervention (MMR) consisting of active recovery, stretching, cold-water immersion, and massage on physical, technical, physiological, and perceptual recovery during and after a five-day simulated tennis tournament. Nine competitive male tennis players (age, 24.6±4.2 years) with national ranking positions (German Tennis Federation) and Universal Tennis Ratings between approximately 11–13 participated in two singles tennis tournaments, which were separated by a three-month washout period. During the tournaments, participants played five two-and-a-half-hour competitive singles tennis match on five consecutive days. For the assignment to one of two groups, athletes were matched into homogeneous pairs according to their ranking. Then, within each pair, the players were randomly assigned to one of two groups. The first group performed MMR during the first tournament, whereas the other group used passive recovery (PAS). During the second tournament, recovery conditions were interchanged. Measures of physical and technical performance as well as physiological and perceptual responses (heart rate, blood lactate concentration, perceived exertion) were recorded during match-play sessions. Furthermore, muscle soreness, perceived recovery state, blood markers, countermovement jump height (CMJ), and repeated sprint ability (RSA) were determined before, during, and after the five-day tournament periods. Results showed significant changes over time (P < 0.05) in muscle soreness, perceived recovery state, creatine kinase, c-reactive protein, insulin-like growth factor 1, and countermovement jump height. However, no significant differences or recovery strategy x time interactions were noted either for tennis-specific performance (e.g. number of total points won) or any other of the measured parameters between MMR and PAS (P > 0.05). In conclusion, the repeated use of MMR during and after a five-day tennis tournament did not affect match performance, match load, or recovery from repeated days of tennis match play.

Daniel Prenn – From Germany’s First Man in the Top Ten to ‘“No Nationality” Man’?

This biographical study thematizes the life of Daniel Prenn, Germany’s first male tennis player in the world’s top ten ranking. Emigrating from St. Petersburg to Berlin as an adolescent, he soon developed a great talent in tennis, became Germany’s number one player and represented the country in the Davis Cup before in 1933 – at the height of his success – he became a famous victim of the sport segregation by the National Socialists due to his Jewish background. Subsequently, Daniel migrated to the United Kingdom and was able to continue his tennis career. This article explores his story and contextualizes it before the historical background, as his life is connected to numerous contemporary developments of the time such as antisemitism, emigration, naturalization and more. Further, the study provides insights into the role of sports regarding processes of integration and identification. It looks at the trajectory of an early sports migrant, his motivations, experiences, obstacles and successes. So far, Daniel Prenn’s story has been absent from (sports) history, and his life has not yet been studied in detail nor remembered comprehensively. This biographical account is a first attempt at changing this.

Creating a Scoring System with an Armband Wearable Device for Table Tennis Forehand Loop Training: Combined Use of the Principal Component Analysis and Artificial Neural Network.

Background: This study presents an intelligent table tennis e-training system based on a neural network (NN) model that recognizes data from sensors built into an armband device, with the component values (performances scores) estimated through principal component analysis (PCA). Methods: Six expert male table tennis players on the National Youth Team (mean age 17.8 ± 1.2 years) and seven novice male players (mean age 20.5 ± 1.5 years) with less than 1 year of experience were recruited into the study. Three-axis peak forearm angular velocity, acceleration, and eight-channel integrated electromyographic data were used to classify both player level and stroke phase. Data were preprocessed through PCA extraction from forehand loop signals. The model was trained using 160 datasets from five experts and five novices and validated using 48 new datasets from one expert and two novices. Results: The overall model’s recognition accuracy was 89.84%, and its prediction accuracies for testing and new data were 93.75% and 85.42%, respectively. Principal components corresponding to the skills “explosive force of the forearm” and “wrist muscle control” were extracted, and their factor scores were standardized (0–100) to score the skills of the players. Assessment results indicated that expert scores generally fell between 60 and 100, whereas novice scores were less than 70. Conclusion: The developed system can provide useful information to quantify expert-novice differences in fore-hand loop skills.

Electromyographic Assessment of Anterior Cruciate Ligament Injury Risk in Male Tennis Players: Which Role for Visual Input? A Proof-of-Concept Study.

Anterior cruciate ligament (ACL) injury incidence is often underestimated in tennis players, who are considered as subjects conventionally less prone to knee injuries. However, evaluation of the preactivation of knee stabilizer muscles by surface electromyography (sEMG) showed to be a predictive value in the assessment of the risk of ACL injury. Therefore, this proof-of-concept study aimed at evaluating the role of visual input on the thigh muscle preactivation through sEMG to reduce ACL injury risk in tennis players. We recruited male, adult, semiprofessional tennis players from July to August 2020. They were asked to drop with the dominant lower limb from a step, to evaluate—based on dynamic valgus stress—the preactivation time of the rectus femoris (RF), vastus medialis, biceps femoris, and medial hamstrings (MH), through sEMG. To highlight the influence of visual inputs, the athletes performed the test blindfolded and not blindfolded on both clay and grass surfaces. We included 20 semiprofessional male players, with a mean age 20.3 ± 4.8 years; results showed significant early muscle activation when the subject lacked visual input, but also when faced with a less-safe surface such as clay over grass. Considering the posteromedial–anterolateral relationship (MH/RF ratio), tennis players showed a significant higher MH/RF ratio if blindfolded (22.0 vs. 17.0% not blindfolded; p < 0.01) and percentage of falling on clay (17.0% vs. 14.0% in grass; p < 0.01). This proof-of-principle study suggests that in case of absence of visual input or falling on a surface considered unsafe (clay), neuro-activation would tend to protect the anterior stress of the knee. Thus, the sEMG might play a crucial role in planning adequate athletic preparation for semiprofessional male athletes in terms of reduction of ACL injury risk.

Influence of hard, artificial grass and clay court surfaces on wheelchair tennis players' mobility-a case study

Wheelchair mobility is an important factor for success in wheelchair tennis. Tennis matches can be played on different surfaces, so the aim of the present study was to analyse the influence of court surface on wheelchair tennis mobility. Four male wheelchair tennis players (age = 33.75 &#177; 12.33 years) performed two tests (20 m sprint and agility t-test) on three official court surfaces (hard, artificial grass and clay). Photocell gates were used to record time and ascertain sprint and turn ability of the wheelchair tennis players. ANOVA test with post hoc pairwise comparisons were conducted to compare the mean differences among surfaces. Following the analysis, the wheelchair tennis players moved faster on hard or clay surfaces than on artificial grass although no statistically significant differences in the 20 m sprint and agility t-test between each of the three surfaces were found (p &gt; 0.05). Moreover, the surface seems to affect mobility more, with respect to turns than in linear locomotion, although more research is needed on this aspect. The playing surfaces may need to be an extra variable in planning performance related activities such as techniques and tactics.

Balance dynamics are related to age and levels of expertise. Application in young and adult tennis players.

In tennis, coaches consider balance fundamental for the acquisition of skilled motor performance. However, the potential relationship between balance and tennis expertise and performance has not been explored yet. Therefore, this study assessed the relationship between balance and tennis performance using linear and non-linear parameters through 1) the comparison of tennis players of different ages and levels of expertise, and 2) analyzing the relationship between balance and tennis serving speed and accuracy. One hundred and six recreational and expert male tennis players took part in the study (age range 10-35 years old). Temporal dynamics of postural control during a balance task on an unstable surface were analyzed through the mean velocity and the detrended fluctuation analysis (DFAV) of center of pressure (COP). Tennis serve performance was quantified by measuring accuracy and speed. Traditional variables measuring balance performance only showed differences according to age but not to sport performance. COP showed a reduction of auto-correlated variability (reflected by DFAV) with age but mainly in expert players. COP dynamics was the only balance parameter discriminating sport expertise and it was related to age. Balance dynamics exhibited by expert tennis players DFAV results support the idea that, along the years, sport experience induces balance adaptations characterized by a higher ability to perform postural adjustments. These results also reinforce the use of non-linear analysis to reveal subtle balance adaptations produced by sport practice. Finally, the lack of correlations suggests that balance, measured with scattering variables, in a non-specific task is not a main determinant of sport performance in tennis serve.

Tennis flat forehand drive stroke analysis: three dimensional kinematics movement analysis approach

The purpose of this study was to analyze the ability of the flat forehand drive stroke with a three-dimensional kinematics analysis approach in tennis. The method used was quantitative descriptive, while the subjects were 18 male tennis players (age 27 ± 3.7 years, height 169 ± 7.4 cm, body weight 71.5 ± 8.3 kg). This instrument uses three video cameras, one set of calibration, motion analysis software, manual markers and a radar speed gun. The results of this study showed that of the shoulder internal rotation, wrist flexion, trunk and hip rotations for players who have skills shows greater results when compared to the novice players. In addition, the skills player group produce ball speed that is greater than the novice players. The results of this study concluded that the series of motion starting from the hip joint rotation, the maximum external-internal shoulder rotation contributed greatly to the racket speed in generating greater ball momentum. Meanwhile, the shoulder internal velocity is the key to producing the racket maximum speed. The recommendation from the results of this study for further research is to compare the performance of forehand and backhand strokes in the elite group with a three-dimensional analysis approach.

CONSTRUCTION OF THE SKILL RELATED PHYSICAL FITNESS EVALUATION INDEX SYSTEM OF CHINESE YOUNG MALE TENNIS PLAYERS

The skill-related physical fitness evaluation index system is an important reference basis for evaluating the competitive level of tennis players. At present, there are few studies on the skill-related physical fitness evaluation index system of Chinese young male tennis players. Based on the characteristics of tennis events and the sensitive period of the development of young tennis players skill-related physical fitness variables, this study uses literature methods, Delphi method and other research methods to construct an evaluation index system for Chinese young male tennis players skills related physical fitness. The results show that: Chinese young male tennis players skill-related physical fitness includes six first-level indicators including speed, strength, endurance, agility, flexibility, and power, 11 second-level indicators such as aerobic endurance, anaerobic endurance, upper body power, and lower body power, etc. 16 third-level indicators such as the hexagon test, beep test, sit and reach, etc.

Growth and maturity status of young male table tennis players

ABSTRACT A maturity-associated gradient among adolescent athletes in many sports tends to favour early maturing participants. This study was aimed to describe inter-individual variance in growth and skeletal maturation among male youth table tennis. The sample included 99 players registered in competitive clubs for at least 2 years. Chronological age (CA) ranged 10.00–14.63 years. Stature and body mass were plotted relative to US references. Skeletal age (SA) was estimated with the Fels method. Maturity status was given as SA minus CA. Somatic maturation was derived from predicted age at peak height velocity. Mean values for stature and weight were above the reference medians from 10 to 13 years and at the median in the oldest group. In general, SA was in advance to CA (CA: 12.45 ± 1.28 years; SA: 13.44 ± 2.37 years). The majority of the players were early maturing according to SA (52%) and average maturing based on the somatic indicator (80%). The results suggested that table tennis tends to retain taller and heavier participants who are somewhat advanced in skeletal maturity. Participation in youth table tennis and opportunities to win need to consider age- and maturity-associated variations, particularly regarding bands for competitions.

Weightlifting Is Better Than Plyometric Training to Improve Strength, Counter Movement Jump, and Change of Direction Skills in Tunisian Elite Male Junior Table Tennis Players

Kaabi, S, Mabrouk, RH, and Passelergue, P. Weightlifting is better than plyometric training to improve strength, counter movement jump, and change of direction skills in Tunisian elite male junior table tennis players. J Strength Cond Res 36(10): 2912-2919, 2022-This study aimed to compare the effect of integrating weightlifting (WL) resistance training or plyometric training for 8 weeks on physical performance among elite male junior table tennis players. Forty-five players were randomly divided into 3 groups. A WL resistance training group ( n = 15), plyometric (P) group ( n = 15), and a control (C) group ( n = 15). Weightlifting group and P group were trained for 8 weeks (2 sessions per week with 3 different exercises each time) in addition to the usual practice of table tennis during the preparatory phase, whereas the C group continued classical table tennis training sessions. Subjects were tested for 5-m sprint time, change of direction (CD) test on a 20-m "T" shape course, jumping tests such as standing long jump, squat jump (SJ) and countermovement jump, hang grip, and 1 repetition maximum strength tests as the bench press and back squat before (T0) and after (T1) the training program. There was no statistical difference between the 3 groups before the beginning of the training program. After the 8-week training program, only P and WL groups significantly improved their performances for all the tests. Combining all the tests, the WL group had larger improvement (12.6 vs. 8.2%) and effect sizes (1.88 vs. 1.22) than the P group. Thus, WL training seems more efficient than P training to improve neuromuscular performance of table tennis players, especially for a sport-specific table tennis change-of-direction test such as the 20-m CD test.

Acute Sleep Restriction Affects Sport-Specific But Not Athletic Performance in Junior Tennis Players.

Little is known about the effect of sleep restriction (SR) on different domains of athletes' physical performance. Therefore, the aim of this randomized, counterbalanced, and crossover study was to evaluate the effect of acute SR on sport-specific technical and athletic performance in male junior tennis players. Tennis players (N = 12; age 15.4 ± 2.6 y) were randomly allocated to either a sleep-restriction condition (SR, n = 6), where they experienced acute sleep restriction the night before the test session (≤5 h of sleep), or to a control condition (CON, n = 6), where they followed their habitual sleep-wake routines. Testing procedures included 20 left and right serves, 15 forehand and backhand crosscourt shots, and a repeated-sprint-ability test (RSA). The accuracy of serves and shots was considered for further analysis. One week later, players of SR joined CON, and players of CON experienced SR, and all test procedures were repeated. Significant decrease in the accuracy of right (-17.5%, P = .010, effect size [ES] = 1.0, moderate) and left serve (-14.1%, P = .014, ES = 1.2, large), crosscourt backhand (-23.9%, P = .003, ES ≥ 2.0, very large), and forehand shot (-15.6%, P = .014, ES = 1.1, moderate) were observed in SR compared to CON, while RSA was similar in both conditions. Coaches and athletes at the team and individual level should be aware that 1 night of SR affects sport-specific but not athletic performance in tennis players.

Key Physical Factors in the Serve Velocity of Male Professional Wheelchair Tennis Players.

The aim of this study was to identify the physical factors related to serve speed in male professional wheelchair tennis players (WT). Nine best nationally-ranked Spanish male wheelchair tennis players (38.35 ± 11.28 years, 63.77 ± 7.01 kg) completed a neuromuscular test battery consisting of: isometric handgrip strength; serve velocity; 5, 10 and 20 m sprint (with and without racket); agility (with and without racket); medicine ball throw (serve, forehand and backhand movements); and an incremental endurance test specific to WT. Significantly higher correlations were observed in serve (r = 0.921), forehand (r = 0.810) and backhand (r = 0.791) medicine ball throws showing a positive correlation with serve velocity. A regression analysis identified a single model with the medicine ball throw serve as the main predictor of serve velocity (r2 = 0.847, p < 0.001). In conclusion, it is recommended that coaches and physical trainers include medicine ball throw workouts in the training programs of WT tennis players due to the transfer benefits to the serve speed.

The value of technical characteristics for future performance in youth tennis players: A prospective study.

The aim of this study is to examine whether technical characteristics predict current and future tennis performance of youth tennis players. Twenty-nine male youth tennis players (age 13.40 ± .51) were assessed on anthropometrical characteristics (height, weight, maturity status) and technical characteristics (ball speed, accuracy and percentage errors) using an on-court tennis test when they were under-14 (U14). Game situations were simulated, which were either fixed or variable. The variable game situations required players to consider the direction of the ball, as opposed to the fixed game situations where players needed to play every ball to the same side. Players’ tennis ratings were obtained U14 (‘current performance’) and under-18 (U18) (‘future performance’). According to their rating U18 players were classified as future elite (n = 9) or future competitive (n = 20). A multiple linear regression analysis showed that ball speed and accuracy were significant predictors of current and future performance (p < .001), with R2 of .595 and .463, respectively. When controlling for age, a one-way MANCOVA revealed that future elite players were more accurate than future competitive players (p = .048, 95% CI [.000 to .489]), especially in variable compared to fixed game situations (p < .05). In conclusion, the current study is the first to show that technical characteristics are crucial for current as well as future performance in youth male tennis players. Findings of this prospective study provide essential information to coaches about characteristics that require most attention in performance development in youth players.

Effects of Lumbar Spine Abnormality and Serve Types on Lumbar Kinematics in Elite Adolescent Tennis Players

BackgroundLow back pain (LBP) is pervasive among elite junior tennis players. Previous research has explored the relationship between serving mechanics and LBP, though the participants in these studies had already experienced LBP. Therefore, it is unclear whether their serving mechanics caused the LBP or are a result of having LBP. Thus, the purpose of this study was to compare the flat and kick serve kinematics of asymptomatic elite adolescent male and female tennis players with and without lumbar spine abnormalities. Twenty-four players (nine of which had confirmed lumbar spine abnormalities) carried out a series of flat and kick serves, while marker trajectories were recorded by a 3D motion capture system. Pelvis and lumbar spine kinematics (anterior/posterior tilt, lateral tilt, axial rotation and flexion/extension, lateral flexion and axial rotation respectively) were compared between players with and without lumbar spine abnormalities, genders, and serve types using a mixed-effects model. Exploratory data pertaining to the order and timing of key serve events was also collected.ResultsMales had significantly greater posterior pelvis tilt than females during the drive phase of both flat (M, − 7.1 ± 5°; F, 4 ± 5.5°) and kick serves (M, − 8.6 ± 5.1°; F, 2.1 ± 5.8°). Independent of serve type, males also impacted the ball ~ 15 cm further into the court than females, while all players contacted flat serves significantly further forward (~ 17 cm). There were no effects for abnormality in the magnitude of pelvis and trunk kinematics. The order and timing of key serve events, however, did tend to differ between those with and without lumbar spine abnormalities. Players with abnormalities entered peak front knee flexion and initiated pelvis rotation earlier than players without abnormalities. Lastly, the timing of pelvis rotation was highly variable among females though not males.ConclusionPelvis and ball toss kinematics vary with gender and serve type but not necessarily abnormality in the elite adolescent serve. There is evidence to suggest that the order and timing of key serve events might help to identify those at risk of lumbar spine abnormalities; however, further research is needed to investigate the statistical significance of the timing of these events.

Construction of the skill related physical fitness evaluation index system of Chinese Young male tennis players

The skill-related physical fitness evaluation index system is an important reference basis for evaluating the competitive level of tennis players. At present, there are few studies on the skill-related physical fitness evaluation index system of Chinese young male tennis players. Based on the characteristics of tennis events and the sensitive period of the development of young tennis players skill-related physical fitness variables, this study uses literature methods, Delphi method and other research methods to construct an evaluation index system for Chinese young male tennis players skills related physical fitness. The results show that: Chinese young male tennis players skill-related physical fitness includes six first-level indicators including speed, strength, endurance, agility, flexibility, and power, 11 second-level indicators such as aerobic endurance, anaerobic endurance, upper body power, and lower body power, etc., 16 third-level indicators such as the hexagon test, beep test, sit and reach, etc.