ABSTRACT Indigenous sports and games in India, deeply entrenched in traditional practices and cultural heritage, offer diverse physical activities for individuals, particularly children. This review explores the historical origins and contemporary significance of Traditional Indigenous Sporting Games (TISG), emphasising their role in promoting holistic health and character development. This paper represents timeless and nationwide popular traditional indigenous sporting games like Kancha (marbles), Spinning Top, Hide and Seek, Hopscotch, Thoda, Gatka, Kalarippayattu, and Silambam (a kind of staff fencing), offering a unique blend of physical fitness and character cultivation. These activities, often played in open spaces and village settings, provide children with opportunities to engage in physical play while honing essential skills such as coordination, teamwork, and resilience. Embedded within these indigenous sports are fundamental values that echo the moral teachings found in ancient Indian texts like the Vedas, Upanishads, Ramayana, and Mahabharata. By embracing and revitalising these indigenous sports, a community can nurture a sense of cultural identity and pride while simultaneously promoting the holistic development of children. Through active participation in these traditional indigenous games, children not only improve their physical fitness but also gain valuable character-building experiences that contribute to their overall well-being and personal growth.