Gut-training has been shown to improve gastrointestinal tolerance, circulatory glucose availability, and exercise performance. The study aimed to investigate the effects of a repetitive feeding-challenge using fat versus carbohydrate (CHO) on markers of gastrointestinal function, glucose availability, and subsequent performance when challenged with a high-CHO load (87g/hr) during exercise. Forty-four endurance athletes (mean ± SD [9 females and 35 males]: body mass: 71.2 ± 9.2kg, height: 173.6 ± 7.0cm, V˙O2max: 55.0 ± 6.1ml·kg-1·min-1) completed a preintervention gut-challenge trial (T1), involving a 2hr run (60% V˙O2max) while taking a CHO gel every 20min (87g/hr, 10% w/v), followed by a 1hr self-paced distance test with ad libitum water. Participants were then randomized to a fat (fat feeding-challenge [FFC]; 20g nut butter, 124kcal, 11g fat, 3g protein, and 3g CHO) or CHO supplement (CHO feeding-challenge [CFC]; 47g CHO gel: 123kcal, 29g CHO) group to complete a 7-day repetitive feeding-challenge (1hr exercise and supplement intake every 20min with 290ml water), followed by a gut-challenge retrial (T2). FFC did not differ from CFC in terms of resting orocecal transit time, feeding tolerance, or substrate oxidation during T1 and T2. Peak breath hydrogen was lower in FFC than CFC (p = .028) at T2. Total (FFC: 27%, p = .005 vs. CFC: 38%, p = .001) and upper gastrointestinal symptoms severity (FFC: 26%, p = .013 vs. CFC: 40%, p < .001) during exercise was reduced similarly between groups from T1 to T2. FFC covered more distance in T2 (11.51 ± 2.02 vs. 11.08 ± 2.02km, p = .013), but not significantly different to CFC (p = .341). A repetitive feeding-challenge with fat does not enhance nor worsen gastrointestinal and fueling outcomes compared with a CHO repetitive feeding-challenge.
Read full abstract- All Solutions
Editage
One platform for all researcher needs
Paperpal
AI-powered academic writing assistant
R Discovery
Your #1 AI companion for literature search
Mind the Graph
AI tool for graphics, illustrations, and artwork
Unlock unlimited use of all AI tools with the Editage Plus membership.
Explore Editage Plus - Support
Overview
2613 Articles
Published in last 50 years
Articles published on Feeding Intolerance
Authors
Select Authors
Journals
Select Journals
Duration
Select Duration
2209 Search results
Sort by Recency