A single bout of resistance training is capable of activating the expression of many diverse groups of genes including myosin heavy chain (MHC) isoforms and the myogenic regulatory factors (MRF). However, the role of exercise intensity in regards to the effects on transcription and protein synthesis are not well denned. PURPOSE: The purpose of this study was to investigate the effects of resistance exercise intensity on MRF mRNA and protein and MHC mRNA isoforms. METHODS: Thirteen male participants (21.5 ± 2.9 yrs, 86.1 ± 19.5 kg, 69.7 ± 2.7in) completed two bouts [low-intensity/high volume (LI = 65% 1-RM) and high-intensity/ low volume (HI = 85% 1-RM)] of single-legged resistance exercise, each employing four sets of leg press and leg extension. Muscle biopsies were obtained from each leg immediately before exercise (PRE), and at 30 minutes (30MPST), 2 hours (2HRPST), and 6 hours (6HRPST) following each resistance exercise bout. Data were analyzed using RT-PCR for mRNA expression and ELISA for protein expression. Statistical analyses were performed by utilizing a 2 x 4 MANOVA (p ≤ 0.05). RESULTS: Results indicated that MHC I, IIb, and IIx all significantly increased in response to resistance exercise (p < 0.001). Furthermore, exercise intensity played a role with LI exercise stimulating a more positive response in MHC I (p < 0.001) and HI eliciting a greater response in MHC IIb and IIx (p < 0.001). In regards to the MRF, resistance exercise significantly increased the expression of Myogenin, Myf5, and MRF-4 mRNA (p < 0.05). Furthermore, LI exercise stimulated a more positive response in MyoD, Myogenin, and Myf5 mRNA (p < 0.05), as well as MyoD, Myogenin, and MRF-4 protein (p < 0.05). MRF-4 protein also significantly increased at 6HRPST over the baseline values (p < 0.05). Changes in MyoD and Myogenin mRNA were also found to be significantly correlated (p < 0.05) to changes in MHC I, IIa, IIb, and IIx mRNA. CONCLUSIONS: This study suggests that both MHC and MRF mRNA expression is quickly up-regulated in response to resistance exercise, but that LI and high volume may generate a more robust response.
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