The variation of the kinematic and dynamic moments of inertia and the bandhead moments of inertia ${J}_{0}$ systematics of superdeformed (SD) bands in the $A\ensuremath{\sim}190$ region are investigated, which turns out to be helpful in the spin prediction of SD bands. The spins of about 70 SD bands in the $A\ensuremath{\sim}190$ region are predicted by these approaches in combination with the usually adopted best-fit method. The ${J}_{0}$ systematics seems to be very useful to the understanding of the properties of excited SD bands and the implication of identical SD bands.
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