Alpha Neurofeedback Training Research Articles

EEG-based alpha neurofeedback training for mood enhancement.

The aim of this paper is to develop a preliminary neurofeedback system to improve the mood of the subjects using audio signals by enhancing their alpha brainwaves. Assessment of the effect of music on the human subjects is performed using three methods; subjective assessment of mood with the help of a questionnaire, the effect on brain by analysing EEG signals, and the effect on body by physiological assessment. In this study, two experiments have been designed. The first experiment was to determine the short-term effect of music on soothing human subjects, whereas the second experiment was to determine its long-term effect. Two types of music were used in the first experiment, the favourite music selected by the participants and a relaxing music with alpha wave binaural beats. The research findings showed that the relaxing music has a better soothing effect on the participants psychologically and physiologically. However, the one-way analysis of variance (ANOVA) results showed that the short-term soothing effect of both favourite music and relaxing music was not significant in changing the mean alpha absolute power and mean physiological measures (blood pressure and heart rate) at the significance level of 0.05. The second experiment was somewhat similar to an alpha neurofeedback training whereby the participants trained their brains to produce more alpha brainwaves by listening to the relaxing music with alpha wave binaural beats for a duration of 30min daily. The results showed that the relaxing music has a long-term psychological and physiological effect on soothing the participants, as can be observed from the increase in alpha power and decrease in physiological measures after each session of training. The training was found to be effective in increasing the alpha power significantly [F(2,12) = 11.5458 and p = 0.0016], but no significant reduction in physiological measures was observed at the significance level of 0.05.

Upper alpha neurofeedback training enhances working memory performance using LabVIEW

Upper alpha neurofeedback training enhances working memory performance using LabVIEW

Upper alpha neurofeedback training enhances working memory performance using LabVIEW

This study aimed to improve working memory performance by the enhancement of upper alpha band of electroencephalography (EEG) using Neurofeedback Training (NFT). Twenty five healthy subjects were trained on five sessions by means of feedback provided in the form of visual cues. The EEG signal is acquired using single channel electrode and connected to the system through Data Acquisition Device (DAQ). The upper alpha band (10-13 Hz) signal is extracted using LabVIEW software. Then the subject is asked to stay relaxed by viewing the natural scenes displaying in the system. With appropriate protocol designed for NFT, the end results showed that the participants were able to learn to increase the relative amplitude levels in individual alpha band during neurofeedback training and working memory performance was significantly improved by the enhancement of upper alpha band. On the first and last session, cognitive skill is tested by a conceptual span test and the scores are compared. In this study, 25 subjects showed significant success of training.

Alpha neurofeedback training improves SSVEP-based BCI performance

Objective. Steady-state visual evoked potential (SSVEP)-based brain-computer interfaces (BCIs) can provide relatively easy, reliable and high speed communication. However, the performance is still not satisfactory, especially in some users who are not able to generate strong enough SSVEP signals. This work aims to strengthen a user’s SSVEP by alpha down-regulating neurofeedback training (NFT) and consequently improve the performance of the user in using SSVEP-based BCIs. Approach. An experiment with two steps was designed and conducted. The first step was to investigate the relationship between the resting alpha activity and the SSVEP-based BCI performance, in order to determine the training parameter for the NFT. Then in the second step, half of the subjects with ‘low’ performance (i.e. BCI classification accuracy <80%) were randomly assigned to a NFT group to perform a real-time NFT, and the rest half to a non-NFT control group for comparison. Main results. The first step revealed a significant negative correlation between the BCI performance and the individual alpha band (IAB) amplitudes in the eyes-open resting condition in a total of 33 subjects. In the second step, it was found that during the IAB down-regulating NFT, on average the subjects were able to successfully decrease their IAB amplitude over training sessions. More importantly, the NFT group showed an average increase of 16.5% in the SSVEP signal SNR (signal-to-noise ratio) and an average increase of 20.3% in the BCI classification accuracy, which was significant compared to the non-NFT control group. Significance. These findings indicate that the alpha down-regulating NFT can be used to improve the SSVEP signal quality and the subjects’ performance in using SSVEP-based BCIs. It could be helpful to the SSVEP related studies and would contribute to more effective SSVEP-based BCI applications.

Neurofeedback training of EEG alpha rhythm enhances episodic and working memory.

Neurofeedback training (NFT) of the alpha rhythm has been used for several decades but is still controversial in regards to its trainability and effects on working memory. Alpha rhythm of the frontoparietal region are associated with either the intelligence or memory of healthy subjects and are also related to pathological states. In this study, alpha NFT effects on memory performances were explored. Fifty healthy participants were recruited and randomly assigned into a group receiving a 8-12-Hz amplitude (Alpha) or a group receiving a random 4-Hz amplitude from the range of 7 to 20 Hz (Ctrl). Three NFT sessions per week were conducted for 4 weeks. Working memory was assessed by both a backward digit span task and an operation span task, and episodic memory was assessed using a word pair task. Four questionnaires were used to assess anxiety, depression, insomnia, and cognitive function. The Ctrl group had no change in alpha amplitude and duration. In contrast, the Alpha group showed a progressive significant increase in the alpha amplitude and total alpha duration of the frontoparietal region. Accuracies of both working and episodic memories were significantly improved in a large proportion of participants of the Alpha group, particularly for those with remarkable alpha-amplitude increases. Scores of four questionnaires fell in a normal range before and after NFT. The current study provided supporting evidence for alpha trainability within a small session number compared with that of therapy. The findings suggested the enhancement of working and episodic memory through alpha NFT. Hum Brain Mapp 37:2662-2675, 2016. © 2016 Wiley Periodicals, Inc.

Neurofeedback implementation in subjective attention deficits accompanied with depressive symptoms: a case study

Neurofeedback implementation in subjective attention deficits accompanied with depressive symptoms: a case study

A controlled study on the cognitive effect of alpha neurofeedback training in patients with major depressive disorder.

Cognitive deficits are core symptoms of depression. This study aims to investigate whether neurofeedback (NF) training can improve working memory (WM) performance in patients with major depressive disorder (MDD). The NF group (n = 40) underwent eight NF sessions and was compared to a non-interventional control group (n = 20). The NF protocol aimed to increase the individual upper alpha power in the parieto-occipital area of the scalp. Main cognitive variable was WM, which was measured pre- and post- training along with other variables such as attention and executive functions. EEG was recorded in both eyes closed resting state and eyes open task-related activity, pre- and post- NF training, and pre- and post- the NF trials within each session. A power EEG analysis and an alpha asymmetry analysis were conducted at the sensor level. Frequency domain standardized low resolution tomography (sLORETA) was used to assess the effect at brain source level. Correlation analysis between the clinical/cognitive and EEG measurements was conducted at both the sensor and brain source level. The NF group showed increased performance as well as improved processing speed in a WM test after the training. The NF group showed pre-post enhancement in the upper alpha power after the training, better visible in task-related activity as compared to resting state. A current density increase appeared in the alpha band (8–12 Hz) for the NF group, localized in the subgenual anterior cingulate cortex (sgACC, BA 25). A positive correlation was found for the NF group between the improvement in processing speed and the increase of beta power at both the sensor and brain source level. These results show the effectiveness of this NF protocol in improving WM performance in patients with MDD.

The effects of Z-score Neurofeedback on procedural learning

The effects of Z-score Neurofeedback on procedural learning

The time-course of alpha neurofeedback training effects in healthy participants

The time-course of alpha neurofeedback training (NFT) was investigated in 18 healthy participants who received 15 sessions of training (eyes open), each consisting of three training periods (data are from Van Boxtel et al., 2012). Here we report on the within- and between-session training effects using multilevel analyses. Over sessions, total alpha power (8–12Hz) increased up to the tenth session, after which low alpha power (8–10Hz) remained at the same level, while high alpha power (10–12Hz) decreased. Within each training session, total alpha power increased from the first to the second period, and then decreased again. This decrease, however, was caused by a decrease in high alpha power only; low alpha power remained up to the end of training. These effects are discussed in terms of attention and motivation, and suggest different trainability for low and high alpha power.

Peripheral Visual Performance Enhancement by Neurofeedback Training

Peripheral visual performance is an important ability for everyone, and a positive inter-individual correlation is found between the peripheral visual performance and the alpha amplitude during the performance test. This study investigated the effect of alpha neurofeedback training on the peripheral visual performance. A neurofeedback group of 13 subjects finished 20 sessions of alpha enhancement feedback within 20 days. The peripheral visual performance was assessed by a new dynamic peripheral visual test on the first and last training day. The results revealed that the neurofeedback group showed significant enhancement of the peripheral visual performance as well as the relative alpha amplitude during the peripheral visual test. It was not the case in the non-neurofeedback control group, which performed the tests within the same time frame as the neurofeedback group but without any training sessions. These findings suggest that alpha neurofeedback training was effective in improving peripheral visual performance. To the best of our knowledge, this is the first study to show evidence for performance improvement in peripheral vision via alpha neurofeedback training.

Personalizing alpha neurofeedback training influence on cognition and heart rate variability

Personalizing alpha neurofeedback training influence on cognition and heart rate variability

Personalizing alpha neurofeedback training influence on cognition and heart rate variability

Personalizing alpha neurofeedback training influence on cognition and heart rate variability

Individual alpha neurofeedback training effect on short term memory

Memory performance has been reported to be associated with electroencephalogram (EEG) alpha activity. This study aimed to improve short term memory performance by individual alpha neurofeedback training (NFT). With appropriate protocol designed for NFT, the experimental results showed that the participants were able to learn to increase the relative amplitude in individual alpha band during NFT and short term memory performance was significantly enhanced by 20 sessions of NFT. More importantly, further analysis revealed that the improvement of short term memory was positively correlated with the increase of the relative amplitude in the individual upper alpha band during training. In addition, effective strategies for individual alpha training varied among individuals and the most successful mental strategies were related to positive thinking.

Individual EEG Alpha Activity Analysis for Enhancement Neurofeedback Efficiency: Two Case Studies

The hypothesis was tested of whether neurofeedback training applied in order to increase or decrease power of individual EEG frequency ranges is more efficient than neurofeedback training of standard EEG frequency ranges. The sessions of decreasing the theta/beta ratio and reinforcing alpha neurofeedback training were carried out on two outpatients with attention deficit disorder (a schoolboy) and functional pain contraction (a professional musician). The neurofeedback utilizing standard EEG frequency ranges (theta 4-8, alpha 8-12, beta 13-18) was inefficient and even resulted in aggravation of symptoms in both cases. The individualized neurofeedback that utilized individual frequency ranges resulted in substantial clinical improvement.

Alpha Neurofeedback Training for Performance Enhancement: Reviewing the Methodology

ABSTRACT Introduction. Considerable interest has been, and still is, generated by the potential performance enhancing benefits of alpha neurofeedback training (NFT) for healthy participants. A plausible rationale for such training, with an aim to improve mood and/or enhance cognition, can be made based upon what is already known of the links between alpha EEG activity and behavior. However, designing an optimal NFT paradigm remains difficult because a number of methodological factors that may influence the outcome of such training remain largely unexplored. Method. This article focuses on these methodological factors in an attempt to highlight some of the unanswered questions and stimulate future research. Results. Specifically, this article examines the NFT training schedule; the variety, basis, and setting of reward thresholds; the nature and modality of the feedback signal provided; unidirectional as compared to bidirectional NFT; the establishment of a target frequency range for alpha; whether NFT sho...

Identifying Indices of Learning for Alpha Neurofeedback Training

Neurofeedback has been around for decades and has applications for both clinical and healthy populations yet there is no standard method for measuring learning or a way of defining successful learning. Thus the aim of this study was to focus on alpha neurofeedback and examine changes in three different measures: amplitude, percent time, and integrated alpha, across four methods: within sessions, across sessions, within sessions compared to baseline, and across sessions compared to baseline. Participants completed 10 weekly sessions of eyes open alpha (8-12 Hz) neurofeedback training (NFT) at Pz. Whilst all three measures showed changes within sessions, the inclusion of baselines revealed that such changes represented a return to baseline levels rather than an increase in alpha. Changes across sessions were only evident in amplitude and inclusion of baseline showed that NFT did not elicit any changes beyond baseline levels. Given this a case is made for incorporating baseline measures when attempting to identify evidence of learning. It is also suggested that both amplitude and percent time measures are used independently rather than incorporate them into a more conservative and less sensitive integrated measure. Finally, focusing on within sessions changes may be a more useful approach in identifying changes resulting from NFT.