How does household composition affect a child's sleep?
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Household composition can significantly affect a child's sleep quality and patterns. Mihaila and Hartley (2016) highlights that children from low-income families, which may have different household compositions compared to higher-income families, tend to experience shorter sleep durations and later bedtimes. The study suggests that suboptimal sleep environments, which can be a result of household conditions such as room sharing or sleeping on the floor, are associated with poorer sleep quality in low-income preschool children. Rönnlund et al. (2016) further elaborates on the influence of parental sleep behaviors on children, indicating that late bedtimes and sleep end times in parents are associated with similar patterns in their children, especially when sharing a bedroom. This suggests that the timing of bedtimes within the household can be a crucial factor affecting a child's sleep.
Interestingly, Ricci et al. (2020) provides evidence that a consistent bedtime routine and sleeping through the night are predictive of better cognitive and behavioral development in children, implying that household routines and stability are important for children's sleep. Additionally, Chung et al. (2014) discusses the moderating effects of sleep quality on the relationship between child victimization and pediatric quality of life, indicating that household dynamics that lead to victimization can also disrupt sleep and, consequently, affect a child's well-being.
In summary, household composition and dynamics, including socioeconomic status, bedtime routines, and environmental conditions, play a significant role in shaping a child's sleep quality and patterns. Consistent bedtimes and stable sleep environments within the household are associated with better sleep outcomes for children, which in turn can influence their cognitive and behavioral development (Chung et al., 2014; Mihaila & Hartley, 2016; Ricci et al., 2020; Rönnlund et al., 2016).
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