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Why We Sleep?

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TL;DR

This paper examines Pre-Aristotelian Greek theories of sleep, which primarily viewed sleep as a cooling process rather than a restorative state linked to fatigue and bodily rest. The analysis assesses how these thinkers acknowledged sleep's vital biological function, based on available evidence.

Abstract
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This paper focuses on Pre-Aristotelian theories of sleep. Greek thinkers proposed various physical explanations of sleep, overall portraying sleeping as a form of cooling. According to the evidence available, most of them did not connect sleep with a state of fatigue and the resulting need of rest for the body. I examine the extent to which Pre-Aristotelian thinkers accounted for the restorative function of sleep, thus picturing sleep as a vital biological process for living things.

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