Abstract
This study provides a comprehensive examination of BrainWorking Recursive Therapy (BWRT), an innovative psychotherapeutic approach that leverages insights from neuroscience and consciousness studies. The study traces BWRT's theoretical foundations in research on neurological processes and the "cognitive gap" between stimulus and response. It outlines BWRT's evolution into a structured therapy model with demonstrated effectiveness for trauma, anxiety, depression, and other conditions. The narrative highlights BWRT's adaptability, aligning with digital mental health trends and interdisciplinary research directions. While critiquing limitations like lack of longitudinal data, the article situates BWRT as a promising science-based therapy warranting ongoing empirical scrutiny and innovation. BWRT was developed by drawing on concepts like the triune brain and findings on subconscious neural activity. The therapy focuses on targeting automatic response patterns mediated by the reptilian complex. BWRT has faced scepticism during its evolution but continues to gain recognition through evidence-based research. Further studies on long-term outcomes and comparative efficacy can help consolidate BWRT's position as an innovative psychotherapy model. Ongoing advances in neurotechnology present new opportunities for enhancing BWRT methodologies and expanding its applications. Keywords: comparative efficacy, digital mental health, evidence-based research, neuroscience
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