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Abstract
Many people know the hallmark signs of post‐traumatic stress disorder, including nightmares, flashbacks, avoidance of reminders, etc. But trauma also often brings mindset shifts: “Something is wrong with me — I deserved what happened. The world isn't safe, and evil is always lurking. I can't trust anybody but myself.” Some people also experience intense emotions like anger and sadness, while others may find it hard to feel anything at all.
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