Abstract

To date, the only known effective treatment for celiac disease (CD) is a strict gluten-free diet (GFD) for life. Patients with CD often find it difficult to adhere to strict GFD. Oats, compared with wheat, barley, and rye, contain less amounts of prolamins. Inclusion of oats in a GFD might be valuable due to their nutritional and health benefits and increase of food variety. Therefore, they may potentially improve feeding diversity for these children and improve taste and satiety. We reviewed the literature to evaluate the safety of oats in CD patients. We have searched PUBMED, societal guidelines and national health authorities' recommendations. The following aspects were reviewed: gastrointestinal symptoms, malabsorption, serology including specific avenin antibodies, mucosal changes, avenin toxicity, immunogenicity of oats, and quality of life. We also referred to wheat contamination of oat products, the safe amount of oats for CD patients and the type of oats recommended. Data support that pure oats are well-tolerated by most CD patients, at moderate amounts (20–25 g/day dry rolled oats for children; 50–70 g/day for adults). Nevertheless, since the potential for sensitivity/toxicity exists, oats should be added with caution to a GFD, only after all CD symptoms including weight loss and growth disturbances have resolved, after at least 6 months of conventional GFD and probably also after normalization of serology. The need for pre exposure biopsy is unclear and should be considered on an individual basis.

Highlights

  • Children with celiac disease (CD) often find it difficult to adhere to a strict gluten free diet (GFD) [1]

  • We reviewed the literature to evaluate the safety of oats in CD patients

  • Since the potential for sensitivity/toxicity exists, oats should be added with caution to a GFD, only after all CD symptoms including weight loss and growth disturbances have resolved, after at least 6 months of conventional GFD and probably after normalization of serology

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Summary

INTRODUCTION

Children with celiac disease (CD) often find it difficult to adhere to a strict gluten free diet (GFD) [1]. Oats, compared with wheat, barley and rye, contain less amounts of prolamins (10 vs 33–50%) [2], which are the gluten components responsible for the toxicity noted in susceptible individuals. Betaglucan in oats lowers postprandial plasma glucose and attenuates insulin responses. It increases bile acid excretion and transport with subsequent lowering of low-density lipoproteins. Since Dicke’s studies many decades ago [5, 6] there has been a controversy over the inclusion of oats in GFD. Studies on patients with CD suggested intestinal malabsorption and exacerbation of abdominal symptoms after ingestion of oats [7, 8]. This report considers the current evidence for oats in individuals with CD

FOLLOWING INGESTION OF OATS
INCLUSION OF OATS
SPECIFIC AVENIN ANTIBODIES
MUCOSAL CHANGES FOLLOWING OATS
AVENIN TOXICITY
IMMUNOGENICITY OF OATS
QUALITY OF LIFE
WHEAT CONTAMINATION OF OAT
HOW MUCH OATS IS GOOD ENOUGH?
WHAT KIND OF OATS?
Findings
SUMMARY
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