Abstract

BackgroundOverweight is considered an important risk factor for diseases in the context of metabolic syndrome. Lifestyle modifications are the means of choice to reduce weight in persons with a Body Mass Index of 28 to 35. The study examines whether there are any differences between two intervention strategies regarding weight reduction in overweight persons.Methods/DesignThe study is a multicentre randomized controlled trial with observation duration of 12 months. Eight study centres are involved to include a minimal sample size of 150 participants. Randomization ratio is 2:1. Feasible persons are checked according to inclusion and exclusion criteria and after given informed consent are assigned randomly to one of two intervention programs: A) intervention group: comprehensive lifestyle modification program (Individual Health Management IHM) with 3 months reduction phase plus 9 months maintaining phase, B) control group: written information with advice for healthy food habits (Usual care UC). Participants of the IHM group have access to a web-based health portal and join 3 full-day and 10 two-hour training sessions during the first 3 months. During the remaining 9 months four refresh trainings will be performed. There are 3 different diet strategies (fasting, two-day diet, meal replacement) for free choice. Participants of the control group are provided with acknowledged rules for healthy food according to the German Nutrition Society (DGE). Examinations are conducted at baseline, after 3, 6, 9 and 12 months. They include body weight, waist circumference, blood pressure, laboratory findings and a bio-impedance analysis to measure body composition. Statistical analysis of the primary outcome ‘change of body weight after 12 months’ is based on ITT population including analysis of variance of the weight differences between month 0 and 12 with the factors ‘group’, ‘baseline value’ and ‘study centre’. Secondary outcomes will be analyzed exploratively.DiscussionThe monitoring of the study will implement different measures to enhance compliance, avoid attrition and ensure data quality. Based on a blended learning concept and using web-based e-health tools the program promises to achieve sustainable effects in weight reduction.Trial registrationGerman Clinical Trials Register Freiburg (DRKS): DRKS00006736 (date registered 20/09/2014).Electronic supplementary materialThe online version of this article (doi:10.1186/s40608-015-0069-x) contains supplementary material, which is available to authorized users.

Highlights

  • Overweight is considered an important risk factor for diseases in the context of metabolic syndrome

  • The German Health Interview and Examination Survey for Adults (DEGS1), conducted from 2008 through 2011, provides current data about overweight and obesity among adults in Germany based on a representative sample of 7116 persons [4]

  • The primary objective of the study is to examine whether there are any differences between two intervention strategies (Individual Health Management versus usual care) regarding weight reduction at month 12 in overweight persons

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Summary

Introduction

Overweight is considered an important risk factor for diseases in the context of metabolic syndrome. The study examines whether there are any differences between two intervention strategies regarding weight reduction in overweight persons. There is an increasing trend for overweight and obesity worldwide. In 2008, 35 % of adults aged 20+ were overweight (BMI ≥ 25 kg/m2). The worldwide prevalence of obesity has nearly doubled between 1980 and 2008 [1]. Two thirds of adults are overweight (BMI of 25-29.9) or obese (BMI ≥ 30) [3]. The German Health Interview and Examination Survey for Adults (DEGS1), conducted from 2008 through 2011, provides current data about overweight and obesity among adults in Germany based on a representative sample of 7116 persons [4]. Prevalence of overweight defined as BMI ≥ 25 is 53 % for females and 67 % for males with increasing rates in higher age groups. While prevalence of obesity grade I (BMI 30-35) is similar in both sexes (16 % in women, 18 % in men) pre-adipositas (BMI 25–30) is more frequent in men (44 %) than in women (29 %)

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