The role of fruit consumption in the prevention of obesity
SummaryThe global obesity epidemic is associated with a sedentary lifestyle and diets rich in high-fat, high-energy foods. The potential role of fruit in preventing overweight and obesity is related to their relatively low energy density, high content of dietary fibre, and associated increasing satiety effect. The physical disruption of fruit is of considerable importance for satiety, as shown in studies in which fruit juices were less satisfying compared to sugar-equivalent intakes of purées and whole fruits. The potential role of fruit in the prevention of overweight and obesity may be connected to the dietary pattern of fruit intake, and with the possibility that fruit intake may substitute for other, more energy-dense foods. The majority of human prospective cohort studies in adults suggest a preventive effect of increased fruit intake on body weight gain; whereas a few studies have suggested the opposite, in the case of fruit juices. Prospective studies on children are few and inconclusive, but suggest associations between fruit intake and body weight that are related to the initial nutritional status. In behavioural intervention studies, subjects are often advised to undergo several changes towards a healthy diet and lifestyle, making it impossible to quantify the specific effect of fruit intake on body weight. In the few available intervention studies in adults, the study period was often too short to allow measures of body weight changes, and studies on overweight or obese subjects may not apply to subjects of normal weight. Intervention studies targeted at school children showed that such schemes can be effective in increasing fruit intake, but a convincing role for increased fruit intake in the prevention of overweight and obesity in children still needs to be established. The present evidence suggests that fruit consumption has a potential role in the prevention of overweight and obesity.
161
- 10.1301/nr.2003.may.s17-s26
- May 1, 2003
- Nutrition Reviews
955
- 10.1111/j.1753-4887.2001.tb07001.x
- Apr 27, 2009
- Nutrition Reviews
30
- 10.1017/s0007114507837494
- May 1, 2008
- The British journal of nutrition
94
- 10.1038/sj.ijo.0803328
- Mar 21, 2006
- International Journal of Obesity
208
- 10.1542/peds.2006-1117
- Nov 1, 2006
- Pediatrics
226
- 10.1111/j.1753-4887.2004.tb00007.x
- Oct 1, 2004
- Nutrition Reviews
1477
- 10.1136/bmj.323.7308.334
- Aug 11, 2001
- BMJ
858
- 10.1093/ajcn/72.4.922
- Oct 1, 2000
- The American Journal of Clinical Nutrition
65
- 10.1001/archpedi.157.8.759
- Aug 1, 2003
- Archives of Pediatrics & Adolescent Medicine
658
- 10.1016/s0140-6736(77)90494-9
- Oct 1, 1977
- The Lancet
- Research Article
3
- 10.1017/s0007114520004080
- Oct 16, 2020
- The British journal of nutrition
Lipid metabolism and inflammation contribute to CVD development. This study investigated whether the consumption of cranberries (CR; Vaccinium macrocarpon) can alter HDL metabolism and prevent inflammation in mice expressing human apo A-I transgene (hApoAITg), which have similar HDL profiles to those of humans. Male hApoAITg mice were fed a modified American Institute of Nutrition-93M high-fat/high-cholesterol diet (16 % fat, 0·25 % cholesterol, w/w; n 15) or the high-fat/high-cholesterol diet containing CR (5 % dried CR powder, w/w, n 16) for 8 weeks. There were no significant differences in body weight between the groups. Serum total cholesterol, non-HDL-cholesterol and TAG concentrations were significantly lower in the control than CR group with no significant differences in serum HDL-cholesterol and apoA-I. Mice fed CR showed significantly lower serum lecithin-cholesterol acyltransferase activity than the control. Liver weight and steatosis were not significantly different between the groups, but hepatic expression of genes involved in cholesterol metabolism was significantly lower in the CR group. In the epididymal white adipose tissue (eWAT), the CR group showed higher weights with decreased expression of genes for lipogenesis and fatty acid oxidation. The mRNA abundance of F4/80, a macrophage marker and the numbers of crown-like structures were less in the CR group. In the soleus muscle, the CR group also demonstrated higher expression of genes for fatty acid β-oxidation and mitochondrial biogenesis than those of the control. In conclusion, although CR consumption elicited minor effects on HDL metabolism, it prevented obesity-induced inflammation in eWAT with concomitant alterations in soleus muscle energy metabolism.
- Research Article
14
- 10.1016/j.appet.2021.105276
- May 7, 2021
- Appetite
Do children favor snacks and dislike vegetables? Exploring children’s food preferences using drawing as a projective technique. A cross-cultural study
- Research Article
16
- 10.1080/07448481.2019.1679814
- Nov 5, 2019
- Journal of American College Health
Objective To investigate sex and racial/ethnic differences in overweight and obesity in college students. Participants: A nationally representative sample of 319,342 U.S. college students (mean age = 20.4 years; 67.7% female) from Fall 2011 to Spring 2015. Methods: A secondary data analysis of multi-year cross-sectional data was performed. Multiple logistic regression was used to examine factors (e.g. cumulative grade average, year in school, and living place) associated with overweight and obesity determined from BMI calculated by self-reported height and weight. Results: The prevalence of overweight and obesity was significantly higher for both sexes in Spring 2015 than in Fall 2011. Significant differences were found in overweight and obesity by sex and race/ethnicity. Higher adjusted odds ratios for overweight and obesity were observed for men, blacks, and Hispanics (compared to whites). Asians had the lowest adjusted odds of overweight and obesity. Conclusions: Intervention strategies for the prevention and management of overweight and obesity in U.S. college students should consider sex and racial/ethnic inequalities.
- Research Article
1
- 10.4236/fns.2017.85034
- Jan 1, 2017
- Food and Nutrition Sciences
Background: There is conflicting information about whether Scottish children follow the UK government recommendation of consuming 5 portions of fruit and vegetable (F & V) a day, or whether increased intake of F & V promotes improved health. Objective: This study aimed to 1) perform a cross-sectional study of the number of F & V portions that primary school children consume in relation to age (4 - 13 years old) and sex, 2) establish the relationship between F & V intake and health parameters. Methods: Data were collected from 466 children using a specific F & V intake questionnaire. Health parameters (weight, height, blood pressure, waist circumference, hip circumference and lung function) were measured from all of the children. Results: Children consumed on average a total of 4.50 (SD 1.86) portions of F & V per day. F & V intake was not significantly different between girls and boys (t(464) = -0.397, P = 0.69). Children had greater intake of F&V on week day compared to weekend day (t(465) = 6.42, P ≤ 0.001). 42.2% children achieved the recommended F & V intake of five or more portions per day. After adjusting for age, sex and school, children who consumed more F & V had several markers of positive health including greater height, and parameters reflecting pulmonary function (FEV1 and FVC) were improved, while body weight, body fat, systolic blood pressure, pulse, waist circumference, hip circumference, waist to hip and waist to height ratio were all reduced. Conclusion: The recommended level of F & V or more can promote health among primary age children.
- Research Article
26
- 10.1016/j.foodqual.2021.104255
- Mar 31, 2021
- Food Quality and Preference
Growing rates of childhood obesity constitute a worldwide public health crisis. Consumption of healthy foods such as fruits and vegetables could help to prevent obesity and related non-communicable illness. A prominent role in children’s food-related consumer socialization is played by social agents such as peers, siblings and social media. This study aims to explore the importance of peers, siblings and social media for children’s food-related consumer socialization. Using a parallel, mixed-methods approach, the study finds that peers’ influence on children’s eating behavior is more prominent for children’s healthy eating behavior than the influence of siblings. Siblings’ influence becomes important in the context of eating together with the whole family. Social media contributes to children's consumer socialization by exposing children to food and drink products shown on social media platforms that are frequently used by children to interact with peers and share experiences. Peer, sibling and social media influence can be used in creating marketing strategies to promote healthy eating behavior among children.
- Research Article
39
- 10.1016/j.appet.2020.104639
- Feb 22, 2020
- Appetite
The unhealthy = tasty belief is associated with BMI through reduced consumption of vegetables: A cross-national and mediational analysis
- Research Article
1
- 10.52589/ajbmr-cvmisjrl
- May 20, 2021
- African Journal of Biology and Medical Research
Fruits and vegetables have numerous health importance but can act as vehicles in the transmission of foodborne diseases of public health importance. This research examined the presence of parasites and microbial organisms on fruits sold at Otuoke community, Ogbia Local Government Area, Bayelsa State, Nigeria using six fruits types, including pineapple (Ananas comosus), cucumber (Cucumis sativus), lime (Citrus aurantiifolia), garden egg (Solanum aethiopicum), guava (Psidium guajava) and orange (Citrus sinensis). The parasites were concentrated by sedimentation and were examined using a light microscope. The result of the study showed the presence of cysts of Cryptosporidium parvum, Entamoeba histolytica, eggs of Fasciola hepatica, Ascaris lumbricoides and larva of Strongyloides stercoralis. Five out of the 6 fruits types examined were infested with at least one type of parasites. Ascaris lumbricoides (33.33%) was the most frequently detected parasite and was found on the pineapple, guava and oranges fruits. Fruit types were not significantly associated with parasitic contamination (p > 0.005). Bacteria isolated from the fruits included Lactobacillus sp., Proteus mirabilis, Bacillus subtilis, Pseudomonas sp., Bacillus cereus, Salmonella typhi, Shigella sp., Escherichia coli and Staphylococcus aureus. E. coli was isolated in all the sampled fruits types. The total count was determined by pour plate method using MacConkey agar. Total viable bacteria count (TBC) ranged from 21.9 x 105cfu/ml to 7.27 x 105cfu/ml. Aspergillus niger, A. flavus, Mucor spp.. and Fusarium spp were the isolated fungi species. A high number of these microorganisms in fruits and vegetables can lead to public health emergencies. Risk reduction can be achieved through personal and food hygiene by the fruit sellers and consumers. Further studies should be conducted to address the effect of seasonal variation on the infestation of the fruits sold in this area.
- Research Article
3
- 10.3389/fnut.2023.1257472
- Oct 3, 2023
- Frontiers in Nutrition
Our diets greatly influence our health. Multiple lines of research highlight the beneficial properties of eating berries and fruits. In this study, a berry mixture of Nordic berries previously identified as having the potential to improve memory was supplemented to young C57Bl/6J male mice to investigate effects on cognition function, metabolic health, markers of neuroinflammation, and gut microbiota composition. C57Bl/6J male mice at the age of 8 weeks were given standard chow, a high-fat diet (HF, 60%E fat), or a high-fat diet supplemented with freeze-dried powder (20% dwb) of a mixture of Nordic berries and red grape juice (HF + Berry) for 18 weeks (n = 12 animals/diet group). The results show that supplementation with the berry mixture may have beneficial effects on spatial memory, as seen by enhanced performance in the T–maze and Barnes maze compared to the mice receiving the high-fat diet without berries. Additionally, berry intake may aid in counteracting high-fat diet induced weight gain and could influence neuroinflammatory status as suggested by the increased levels of the inflammation modifying IL-10 cytokine in hippocampal extracts from berry supplemented mice. Furthermore, the 4.5-month feeding with diet containing berries resulted in significant changes in cecal microbiota composition. Analysis of cecal bacterial 16S rRNA revealed that the chow group had significantly higher microbial diversity, as measured by the Shannon diversity index and total operational taxonomic unit richness, than the HF group. The HF diet supplemented with berries resulted in a strong trend of higher total OTU richness and significantly increased the relative abundance of Akkermansia muciniphila, which has been linked to protective effects on cognitive decline. In conclusion, the results of this study suggest that intake of a Nordic berry mixture is a valuable strategy for maintaining and improving cognitive function, to be further evaluated in clinical trials.
- Research Article
7
- 10.1016/j.aaspro.2015.08.053
- Jan 1, 2015
- Agriculture and Agricultural Science Procedia
Analysis of Some Phenolic Compounds and Free Radical Scavenging Activity of Strawberry Fruits During Storage Period
- Research Article
21
- 10.1111/obr.12980
- Jan 14, 2020
- Obesity Reviews
SummaryThe lack of access to fruit/vegetable markets (FVMs) is thought to be a risk factor for childhood obesity by discouraging healthy dietary behaviours while encouraging access to venues that offer more unhealthy food (and thus the compensatory intake of those options). However, findings remain mixed, and there has not been a review of the association between FVM access and childhood obesity. A comprehensive and systematic understanding of this epidemiologic relationship is important to the design and implementation of relevant public health policies. In this study, a literature search was conducted in the Cochrane Library, PubMed, and Web of Science for articles published before 1 January 2019 that focused on the association between neighbourhood FVM access and weight‐related behaviours and outcomes among children and adolescents. Eight cross‐sectional studies, two longitudinal studies, and one ecological study conducted in five countries were identified. The median sample size was 2142 ± 1371. Weight‐related behaviours and outcomes were used as the outcome variable in two and eight studies, respectively, with one study using both weight‐related behaviours and outcomes as outcome variables. We still found a negative association between access to FVMs in children's residential and school neighbourhoods and weight‐related behaviours and an inconclusive association between FVM access and overweight or obesity. This conclusion should be regarded as provisional because of a limited amount of relevant evidence and may not be a strong guide for policymaking. Nonetheless, it points to an important research gap that needs to be filled if successful public health interventions are to be undertaken.
- Research Article
79
- 10.1097/00005768-199911000-00001
- Nov 1, 1999
- Medicine & Science in Sports & Exercise
Physical activity in the prevention and treatment of obesity and its comorbidities: evidence report of independent panel to assess the role of physical activity in the treatment of obesity and its comorbidities.
- Research Article
- 10.1155/adph/9970378
- Jan 1, 2025
- Advances in Public Health
Recently, overweight and obesity among adolescents have become a growing concern, necessitating a comprehensive understanding of both preventive and effective management strategies. The present study aimed to assess knowledge and practices on the prevention of overweight and obesity among secondary school adolescents in Morogoro Municipality. An institutional‐based cross‐sectional study was conducted from April to May 2023 among 253 randomly selected students studying in Form 1, Form 2, and 3 classes. Data were collected through face‐to‐face interviews using a semi‐structured questionnaire. Statistical Package for Social Science (SPSS) Version 25 was used for descriptive statistics to describe the study variables and logistic regression to identify factors associated with knowledge and practices on prevention of overweight and obesity. Among 253 respondents, 129 (51.0%) were females. Approximately 30% (n = 75) of the students mentioned vegetables and fruits as healthy foods, while 20.6% (n = 57) of the students were not aware of unhealthy foods. Despite the small number of students knowing that fruits and vegetables are healthy, only 20.2% (n = 51) and 43.5% (n = 110) reported consuming them 7 days a week, respectively. Most of the participants (82.2%, n = 208) were aware of the causes of overweight and obesity, and increasing physical activity (51.8%, n = 131) was the most cited preventive measure. Being in a higher level of study, that is, Form 2 (AOR 9.33, 95% CI: 2.71–32.10) and Form 3 (AOR 5.02, 95% CI: 1.38–18.25) were significantly associated with increased knowledge and practices on prevention of overweight and obesity. Conclusively, knowledge and practices regarding the prevention of obesity and overweight among secondary school adolescents vary significantly. While some aspects showed good knowledge and practices, others were less understood and practiced. This suggests a need for implementing a comprehensive community‐based health education program focusing on adolescents as a window of opportunity for current and future prevention of overweight, obesity, and associated comorbidities.
- Research Article
109
- 10.1097/00005176-200208002-00019
- Aug 1, 2002
- Journal of Pediatric Gastroenterology and Nutrition
Obesity in children and adolescents worldwide: current views and future directions--Working Group Report of the First World Congress of Pediatric Gastroenterology, Hepatology, and Nutrition.
- Front Matter
40
- 10.1016/j.jpeds.2005.12.045
- Feb 1, 2006
- The Journal of Pediatrics
Sugar-sweetened beverages, milk intake, and obesity in children and adolescents
- Research Article
12
- 10.1136/bmjmed-2022-000346
- Dec 1, 2022
- BMJ Medicine
ObjectiveTo examine the effects of different nutritional intervention strategies in the school setting on anthropometric and quality of diet outcomes by comparing and ranking outcomes in a network meta-analysis.DesignSystematic review...
- Research Article
- 10.4172/2161-0665.1000338
- Jan 1, 2017
- Pediatrics & Therapeutics
Background: Overweight and obesity are among the so-called epidemics of the 21st century. An increasing number of children and youth are also affected by them. According to the forecasts of the “Institute of Mother and Child”, over the next decade each year the number of overweight children will increase by 400 thousand, including approximately 80 thousand obese children. Overweight and obesity are particularly dangerous for children at preschool and school age as it increases the risk of numerous diseases as well as physical and emotional problems.Objective: The objective of this article is to present implementation of health policy programs concerning prevention and treatment of overweight and obesity among children and youth between 2009-2015 by local government units.Methods: The study was conducted based on desk research. Databases of the Ministry of Health prepared by each voivodeship containing information about implemented health policy programs with regards to overweight and obesity among children and youth were used.Results: Between 2009-2015, local government units at all levels implemented 215 health policy programs concerning overweight and obesity among children and youth. Most programs were implemented by municipalities and counties. The costs incurred by counties and voivodeships were significantly higher than costs incurred by municipalities. Most programs were implemented in the West Pomeranian, Silesian and Masovian Voivodeships. The most common activities included consultations with a dietician, group trainings for children within school classes and various competitions concerning healthy diet and physical activity. The Podlaskie and Świetokrzyskie Voivodeships implemented the smallest number of programs.Conclusion: Programs implemented by local government units were poorly adjusted to the actual health needs of children and youth in terms of prevention and treatment of overweight and obesity. Local government units indicated insufficient engagement in prevention and treatment of overweight and obesity among children and youth. Programs implemented by local government units is have not any casual relationship on obesity prevalence. An insufficient number of program participants were observed. It demonstrates the need to evaluate the activities aimed at fighting overweight and obesity among children and youth. The number of health policy programs should be increased and the forms of program implementation should be more attractive-this will allow more people to be included in the activities.
- Research Article
7
- 10.1590/s0102-311x2011001100002
- Nov 1, 2011
- Cadernos de saude publica
This article reports on a systematic review of articles on food labeling and the prevention of obesity and overweight, in the MEDLINE, EMBASE, Web of Knowledge, Cochrane Library Plus, Food Science and Technology Abstracts, LILACS, and CINAHL databases. The DeCS/MeSH descriptors were obesity and food labeling. 207 articles were retrieved. Using inclusion and exclusion criteria, 14 articles were selected: 11 were on food labeling and its impact on final food product consumption; 2 were on fast food establishments; 1 on sensory attributes as compared to health recommendations; and 2 on follow-up of interventions. Labeling has a positive effect on final food product consumption, in contrast with fast food restaurants. Sensory attributes were more effective than recommendations on the labels. Follow-up of interventions confirmed the long-term effect of the target interventions.
- Research Article
69
- 10.3945/jn.114.199158
- May 1, 2015
- The Journal of Nutrition
Higher Intake of Fruit, but Not Vegetables or Fiber, at Baseline Is Associated with Lower Risk of Becoming Overweight or Obese in Middle-Aged and Older Women of Normal BMI at Baseline1-3
- Research Article
72
- 10.1016/j.jcjd.2017.10.037
- Mar 26, 2013
- Canadian Journal of Diabetes
Type 2 Diabetes in Children and Adolescents.
- Research Article
125
- 10.1097/00005768-199911001-00009
- Nov 1, 1999
- Medicine & Science in Sports & Exercise
The relation between habitual physical activity and the prevention of overweight and obesity in adults based on the evidence from the epidemiologic literature is described. Literature was reviewed of current findings from large population-based studies of forward directionality in which physical activity was considered as a primary study factor. The longitudinal evidence suggests that habitual physical activity plays more of a role in attenuating age-related weight gain, rather than in promoting weight loss. Moreover, recent data suggest that increasing amounts of physical activity may be necessary to effectively maintain a constant body weight with increasing age. Over decades, small savings in excess weight gain accumulate into net savings that may be quite meaningful with regard to minimizing the risk associated with obesity-related disorders. The question remains as to how important maintaining a constant body weight through middle age and into older age is to healthy, already-active people of normal body weight.
- Research Article
83
- 10.1017/s1368980007000699
- Oct 1, 2007
- Public Health Nutrition
Obesity is considered a major public health issue in most developed countries nowadays. This paper provides an overview of current population data available in Spain and the approach to develop preventive strategies in the country. Review of population data available is based on individually measured weight and height as well as determinants. On this basis, the approach used in the country to develop preventive strategies is discussed. According to the DORICA study, the prevalence of obesity (BMI >or=30 kg m-2) is 15.5% in Spanish adults aged 25-60 years (13.2% in men and 17.5% in women). Obesity rates are higher among women aged 45 years and older, low social class, living in semi-urban places. Population estimates for the prevalence of obesity in Spanish children and young people based on the enKid study are 13.9% for the whole group. In this study, overweight and obesity is related to absence of breastfeeding, low consumption of fruit and vegetables, high consumption of cakes, buns, softdrinks and butchery products, low physical activity levels and a positive association with time spent watching TV. In 2005, the Spanish Ministry of Health jointly with the Spanish Agency for Food Safety and Nutrition launched the multifaceted NAOS strategy for nutrition, physical activity and the prevention of obesity. The important role of the family and the school setting as well as the responsibility of the Health Administration and Pediatric Care in the prevention of obesity is highlighted in the document. The need for environmental actions is recognised. The PERSEO programme, a multicomponent school-based intervention project is part of the strategy currently in place. Obesity is a public health issue in Spain. A national multifaceted strategy was launched to counteract the problem. Environmental and policy actions are a priority. Young children and their families are among the main target groups.
- Research Article
82
- 10.1111/j.1467-789x.2007.00326.x
- Feb 19, 2007
- Obesity Reviews
Dietary determinants of obesity
- Research Article
- 10.7860/jcdr/2021/50200.15361
- Jan 1, 2021
- JOURNAL OF CLINICAL AND DIAGNOSTIC RESEARCH
Introduction: Adolescent obesity is a major public health challenge and it is a growing epidemic. Change in diet and physical inactivity are the key factors affecting weight among adolescents. Due to this, the prevalence of non communicable diseases and their risk factors are alarmingly high among them. To tackle this issue, early identification and effective health promotion strategies at a young age need to be adopted. Hence, there is a need for understanding the current trend in overweight and obesity among growing adolescents. Aim: To identify the lifestyle practices and to determine knowledge on prevention and control of overweight and obesity among overweight and obese adolescents in selected urban high schools at Mangaluru, Dakshina Kannada (D.K.), India. Materials and Methods: A descriptive cross-sectional study was conducted among adolescents at selected urban high schools of Mangaluru, D K, India. A sample of 360 adolescents were screened to identify the occurrence of overweight and obesity. Body Mass Index (BMI) was computed using the formula, BMI=weight (Kg)/ height (m2). A total of 65 overweight and obese adolescents were assessed for lifestyle practices and level of knowledge on prevention and control of overweight and obesity. Demographic proforma, a structured knowledge questionnaire, and a self-report lifestyle practice rating scale were used to collect data. Results: The occurrence of overweight and obesity among adolescents was 18%. According to their BMI status, 9.7% of adolescents were overweight and 8.3% of them were obese. Self- reported lifestyle practice scores depicted that most (86.2%) of the overweight and obese adolescents follow unhealthy lifestyle practices. Majority (66.1%) of the adolescents had only average knowledge on prevention and control of overweight and obesity. Conclusion: Though a maximum number of adolescents had average knowledge on prevention and control of overweight and obesity, unhealthy lifestyle practices are major risk factors for overweight and obesity among growing adolescents. Overweight and obese adolescents should strictly follow healthy lifestyle practices.
- Research Article
4
- 10.14341/omet12120
- Sep 21, 2020
- Obesity and metabolism
The rapid increase in overweight and obesity in children is a global public health problem. Interventions to reduce the prevalence of obesity before puberty are considered to be the most effective, but the results of trials are not consistent enough. We performed a meta-analysis of the efficacy of interventions to prevent or correct overweight and obesity in pre-pubertal children. Thirty-one Cochrane systematic reviews were analyzed, the results of 10 RCTs and two prospective comparative studies were extracted. All trials had an moderate or high risk of bias. According to the results of meta-analyzes, the prevention of overweight and obesity through recommendations of lifestyle modification is effective, the difference in a BMI decrease is -0.19, 95% CI [-0.35; -0.03], compared with the absence of intervention, in children 78 years old if applied within 24 years, but not within one year or less. The effect of non-drug interventions in children with overweight or obesity was not revealed.
- Research Article
72
- 10.1017/s0007114510000814
- Mar 30, 2010
- British Journal of Nutrition
In Norway, children and adolescents consume only about half of the national five-a-day recommendation. There are also rather large social inequalities in health, and in eating behaviours. In order to increase fruit and vegetable (FV) intake, a subscription programme was initiated in 1996 and made nationwide in 2003, and a free programme (without parental payment) has been implemented nationwide from 2007. The objective of the present study is to evaluate the effect of these efforts. Pupils in the sixth and seventh grades (age 10-12 years) at twenty-seven schools responded to a questionnaire in 2001 (n 1488, 85 %) and in 2008 (n 1339, 78 %). FV intake was measured by a 24-h recall. In 2001, none of the schools had any organised school fruit programme. In 2008, five schools participated in the free school fruit programme, ten schools participated in the subscription programme and twelve schools did not participate in any official programme. The increases in fruit intake at school were 0.49, 0.29 and 0.18 portions/school day, respectively, for the Free Fruit 08, Subscription 08 and No Programme 08 schools (time x group P < 0.001), and 0.74, 0.39 and 0.16 portions/d for fruit intake all day (time x group P = 0.04). No group effect was observed for vegetable intake. There has been an increase in pupils' fruit intake from 2001 to 2008 in Norway, and the school fruit programmes seem to have been effective. A great challenge remains in increasing vegetable intake.
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