The Relationship between Training Duration and Mental Toughness in Adolescent Soccer Players
Mental toughness in adolescents comprises key psychological attributes, including challenge, commitment, self-confidence, and control. Studies show that characteristics of mental toughness begin to develop in childhood, with prosocial behavior and low levels of internalizing and externalizing problems at the age of five predicting mental toughness at the age of fourteen. This study aims to examine mental toughness in adolescent soccer players based on the length of their training experience in a sports club. This study employed a descriptive research design to determine whether participation in soccer activities contributes to the development of mental toughness. The participants were 77 adolescents aged 15 years who were actively involved in soccer clubs and had accumulated between one and ten years of training experience. Based on the data analysis, a statistically significant difference in mental toughness was found between the two groups. Players with more than five years of training experience demonstrated a higher score range, indicating the potential for better mental performance compared to those with less than five years of experience. These findings suggest that integrating sports activities into educational curricula may provide significant benefits for the development of mental toughness in adolescents.
- Research Article
370
- 10.1080/02640410701310958
- Jan 1, 2008
- Journal of Sports Sciences
Seven participants from a previous study (Jones, Hanton, & Connaughton, 2002) agreed to be interviewed about the development of mental toughness. We also aimed to determine whether mental toughness requires maintenance. Semi-structured interviews were conducted to elicit the participants' perceptions of how mental toughness is cultivated and retained. Findings indicated that the development of mental toughness is a long-term process that encompasses a multitude of underlying mechanisms that operate in a combined, rather than independent, fashion. In general, these perceived underlying mechanisms related to many features associated with a motivational climate (e.g. enjoyment, mastery), various individuals (i.e. coaches, peers, parents, grandparents, siblings, senior athletes, sport psychologists, team-mates), experiences in and outside sport, psychological skills and strategies, and an insatiable desire and internalized motives to succeed. It was also reported that once mental toughness had been developed, three perceived underlying mechanisms were required to maintain this construct: a desire and motivation to succeed that was insatiable and internalized, a support network that included sporting and non-sporting personnel, and effective use of basic and advanced psychological skills. Practical implications and future avenues of research are discussed.
- Single Book
65
- 10.4324/9780203855775
- Apr 27, 2012
Introduction Chapter 1. Introduction to mental toughness in sport (Sandy Gordon and Daniel F. Gucciardi) Section 1 Understanding Mental Toughness Chapter 2. Mental toughness - A phenomenological perspective (Tom Fawcett) Chapter 3. Mental toughness and coping in sport (Adam R. Nicholls) Chapter 4. A social-cognitive framework for understanding and developing mental toughness in sport (Robert J. Harmison) Chapter 5. Who's mental, who's tough, and who's both? Mutton constructs dressed up as lamb (Mark B. Andersen) Section 2 Measuring Mental Toughness Chapter 6. Development and validation of the Mental Toughness Inventory (MTI): A construct validation approach (S. Cory Middleton, Andrew J. Martin, and Herb W. Marsh) Chapter 7. Measuring mental toughness in sport: Current status and future directions (Daniel F. Gucciardi, Clifford J. Mallett, Stephanie J. Hanrahan, and Sandy Gordon) Section 3 Developing Mental Toughness Chapter 8. Mental toughness development: Issues, practical implications, and future directions (Declan Connaughton, Richard Thelwell, and Sheldon Hanton) Chapter 9. Mental toughness as a life skill (Dan Gould, Katherine Griffes, and Sarah Carson) Chapter 10. Understanding and developing the will to win: Perceptions of parents, coaches, and athletes (Clifford J. Mallett and Tristan J. Coulter) Chapter 11. Building mental toughness (Robert Weinberg and Joanne Butt) Conclusion Chapter 12. Mental toughness in sport: Past, present, and future (Daniel F. Gucciardi and Sandy Gordon)
- Research Article
6
- 10.1080/10413200.2023.2286951
- Dec 6, 2023
- Journal of Applied Sport Psychology
Mentally tough behaviors (MTbs) entail verbal or physical acts that allow athletes to engage their capacity to produce consistently high performances under pressure. However, researchers of mental toughness (MT) have typically focused on the characteristics that make an athlete mentally tough, rather than how these characteristics are developed through learning to, and reflecting on, the display of MTbs. Consequently, we explored the athlete MT development process within youth international football. Collaborating with a Union of European Football Associations (UEFA) National Association, age-group international players (n = 6), coaches (n = 6), support staff (n = 7), and parents (n = 6) were interviewed regarding MTbs, the specific contexts (e.g., training) that require MTbs, and how key personnel (e.g., coaches, parents, teammates) might help develop players’ MTbs in international youth football. Using thematic analysis, we found MT development to be a relational, multidimensional process, where players transacted with individuals (e.g., coaches) in their environment. These individuals’ behaviors (e.g., autonomy-supportive) influenced players’ propensity to engage in and reflect on contextually relevant MTbs, leading to MT understanding, development, and maintenance. We suggest organizations develop a common understanding of the MT development process and educate all relevant stakeholders regarding their role in supporting athletes to develop the capacity to perform consistently under pressure. Lay summary: We explored key stakeholders’ perceptions of mental toughness (MT) development in international youth football. We found players’ MT is developed via key relationships, with players encountering opportunities to display this capacity via mentally tough behaviors (MTbs). Players must reflect upon their display of MTbs to further develop and maintain MT.
- Research Article
- 10.47197/retos.v68.113739
- Jun 6, 2025
- Retos
Introduction: Although several studies have hexplored the development and dynamics of mental toughness, there is a notable scarcity of research addressing these aspects from a resource-based perspective. Objective: The study aimed to investigate the role of personal psychological resources in the relationship of social and organizational resources on mental toughness in secondary school varsity athletes. Through the lens of the Conservation of Resources (COR) theory, this study investigates the impact of external resources such as support from family, friends, coaches, and organizations on internal psychological attributes like hope, efficacy, resilience, and optimism, which together contribute to the development of mental toughness. Methodology: A total of 644 secondary school varsity players from Northern Mindanao, Philippines, were involved in the study. Results: The results showed that personal psychological resources served as a mediator in the relationship of social and organizational resources on the mental toughness of student-athletes. Specifically, athletes who reported receiving more resources from their social network and organizations exhibited increased personal psychological resources (i.e., hope, efficacy, resiliency, optimism) of which contributed to enhanced mental toughness. Conclusions: This study emphasizes the significance of a supportive environment in cultivating athletes' mental toughness and provides practical implications for sports organizations, educators, and coaches in creating interventions that improve personal psychological resources, and ultimately, mental toughness.
- Research Article
5
- 10.3390/bs14040314
- Apr 11, 2024
- Behavioral Sciences
The development of mental toughness in student athletes within sports schools is crucial for identifying strengths and improving weaknesses to optimize performance. This study aimed to assess the effectiveness of a mental toughness development program for basketball sports school students. Sixty-two male student athletes, aged 15.83 ± 0.37 years, participated, with 30 in the experimental group and 32 in the control group. They completed the Mental Toughness Questionnaire 48 (MTQ48) before and after the 6-week intervention program. Pearson's correlations were calculated for study variables. A repeated measures MANOVA followed by one-way ANOVA analyzed differences in mental toughness skills between groups and over time. Results showed a significant effect of the intervention program on mental toughness skills, with small and medium effect sizes. Post-program, the experimental group exhibited higher levels of various skills compared to controls, including skills related to challenge, commitment, emotional control, life control, overall control, self-confidence in interpersonal interactions, self-confidence in one's abilities, overall self-confidence, and total MTQ48. These findings underscore the utility of interventions for enhancing mental toughness among basketball sports school students, emphasizing the importance of tailored approaches in such intervention programs.
- Research Article
20
- 10.7352/ijsp.2017.48.206
- May 1, 2017
- Liverpool John Moores University
The purpose of the current paper is to explore the importance of culture in the development of Mental Toughness (MT). This is done by means of a critical review of the current literature that exists in relation to the conceptualisation, definition and development of the concept. We argue that despite recent advances in our understanding, most research into MT has focused on the characteristics of mentally tough individuals. Although important and useful, the role of the environment (e.g., Bull et al. 2005; Hardy et al. 2015), culture (e.g., Tibbert et al. 2015), and context (e.g., Fawcett 2011), and how these impact MT and its development has been given somewhat less attention and is perhaps not well integrated into practice. This relative oversight has occurred because of three specific issues; an exclusive focus on the individual; a top down approach to research and the conceptualisation of MT; a lack of awareness that the athlete is always located in a specific organisation and sport culture with its own processes, systems, values and beliefs. In order to more fully capture how MT is constituted and developed, we suggest that future research needs to adopt a wider perspective by drawing on work around the importance of culture in sport, and make greater use of qualitative methodologies, such as grounded theory, narrative, ethnography and phenomenology to capture the culturally rich accounts of participants. Such a shift, as advocated in this paper, provides a primary point of reference to offer fresh insight in our research efforts, and will also have a major influence on practitioner development and training to assist applied sport psychologists and coaches in the practical task of building and supporting MT development in athletes.
- Research Article
48
- 10.1177/1747954116636714
- Mar 8, 2016
- International Journal of Sports Science & Coaching
In this study, we tested an a priori model that included coach behaviour, motivational climate, and mental toughness among 290 athletes. Structural equation modelling demonstrated that supportive coach behaviours were related to a task-involving climate, and that task-involving climates positively associated with mental toughness. The path between supportive coach behaviours and mental toughness was insignificant. When task-involving climate was taken into account, however, supportive coach behaviours were positively associated with task-involving climates, which in turn was positively associated with mental toughness. This study illustrates the importance of coach behaviour in relation to shaping the motivational climate, which in turn may impact on the development of mental toughness among athletes.
- Dissertation
1
- 10.14264/uql.2015.412
- Mar 2, 2015
- The University of Queensland
This thesis explored and evaluated the appropriateness of established psychological theories for understanding mental toughness development in adolescents. Initially, adolescent performers’ perspectives about mental toughness development were grounding in Bronfenbrenner’s (2001) bioecological model. Subsequently, self-determination theory (SDT, Deci & Ryan, 1985b, 2000) was considered. This theory was selected because of its consistencies with the bioecological model and initial findings, as well as its potential to inform applied protocols. Significant theoretically-expected associations were identified between SDT principles and mental toughness, as well as mental toughness and other meaningful outcomes. The effectiveness of an intervention informed by SDT principles was then evaluated. Although findings did not support the hypotheses, several barriers and obstacles to adopting SDT principles in practice were identified. To elucidate the hypothesised associations, a conceptual essay that detailed the value of SDT for understanding mental toughness was presented. This essay conceptualised mental toughness as comprising notions of striving, surviving, and thriving. It is hoped that researchers will continue to investigate the development of mental toughness along the lines pursued in this thesis and, at the same time, attend to recommendations proposed throughout.
- Research Article
1
- 10.36948/ijfmr.2025.v07i01.35037
- Jan 16, 2025
- International Journal For Multidisciplinary Research
This literature review examines the concept of mental toughness among youth basketball players in China, highlighting its significance within the sports domain and its implications for athlete development. Mental toughness encompasses the psychological resilience, focus, and coping strategies that athletes utilize to navigate the pressures of competition and training. With the increasing popularity of basketball in China, coupled with the country’s aim to elevate its performance on the international stage, understanding the psychological aspects of young players is crucial.The review synthesizes existing research on mental toughness, emphasizing its components, measurement techniques, and impact on performance outcomes. Studies indicate that mental toughness is correlated with enhanced performance, increased motivation, and lower anxiety levels among youth athletes. Furthermore, specific training interventions aimed at fostering mental toughness have been identified, demonstrating positive effects on young players’ ability to cope with adversity and maintain composure during high-stakes situations. Key findings reveal cultural influences on mental toughness development in Chinese youth players, including the role of parental expectations, coaching styles, and the societal emphasis on success. This review also identifies gaps in the literature, particularly regarding the longitudinal effects of mental toughness training and its integration within youth sports programs in China. Overall, this study provides valuable insights for coaches, sports psychologists, and educators, urging the incorporation of mental toughness training in athletic development programs to cultivate not only skilled athletes but also resilient individuals capable of thriving under pressure. Future research directions are proposed to further explore the unique challenges faced by youth basketball players in a rapidly evolving sports environment.
- Research Article
1
- 10.54254/2753-7048/16/20231142
- Oct 26, 2023
- Lecture Notes in Education Psychology and Public Media
Mental toughness is of great significance to individual development. Young children are the key period for the formation and development of mental toughness. Research on the factors affecting the development of mental toughness of young children can intervene in the development of mental toughness of children, so as to help their future development. Factors affecting mental toughness are classified into three categories: Family factors, school factors, peer factors, and the existing literature and research were summarized. The scale used to assess mental toughness and other methods were introduced. Family factors, such as cumulative risk of family, parenting style, marital conflict have an important impact on children's mental toughness. A good teacher-child relationship in school factors can protect and regulate family cumulative risk in family factors, and the relationship between children and peers will be affected by the relationship between children and parents. Family factors, school factors and peer factors are not separate, but need to coordinate the whole, the three need to cooperate with each other. Finally, some suggestions and future research directions are put forward.
- Research Article
29
- 10.1080/17461391.2020.1765027
- May 25, 2020
- European journal of sport science
Both parent and coach leadership behaviours are instrumental to adolescent athlete development. Researchers, however, are yet to examine parent and coach leadership influences simultaneously, and at different stages of adolescents’ psychological and physical development. Therefore, the purpose of this study was to understand if the effects of transformational parenting, and transformational coaching on mental toughness and performance varied at different ages during adolescence. Early adolescent (ages 10–14) and late adolescent (ages 15–18) soccer players (n = 334) completed questionnaires assessing their perceptions of their mother’s, father’s, and coach’s transformational leadership, as well as a questionnaire assessing mental toughness. Participants also completed a comprehensive battery of physical fitness tests relevant to soccer. Results indicated that transformational fathering was more strongly associated with levels of mental toughness for early adolescent athletes than it was for later adolescent athletes. Results also indicated that transformational coaching was more strongly associated with physical performance for later adolescent athletes than it was for early adolescents. Overall, these results can inform development models and provide support for future longitudinal studies to assess the impact of parent and coach transformational leadership across different stages of athlete development.
- Book Chapter
15
- 10.4324/9780429025112-4
- Jul 22, 2020
The implications of mental toughness (MT) for competitive performance are highly attractive to personnel involved in sport. Physical toughness has been incorporated into prior MT interventions, but teaching athletes these methods may increase susceptibility to overtraining, burnout, and injury. An important consideration for designing effective interventions is the contextual nature of MT. Contextual influences may also explain why numerous unique attributes of MT have been identified by research teams in different sport environments. The vast number of idiosyncratic characteristics and behaviors has direct consequences for developing effective MT training programs. In summary, MT has the potential to enhance sport performance and promote athletes’ well-being. Although evidence has offered some support for the efficacy of selected MT interventions, approaches require further empirical evaluation. Despite distinctions, several features have frequently been identified as central to the concept of MT.
- Book Chapter
14
- 10.4324/9781315668017-29
- Mar 16, 2017
This chapter briefly introduces the topic of talent development in sport with a focus on 'mental toughness' as a perceived requirement for athletic success. The topic of mental toughness and its relationship to high performance sport talent development is reviewed, critiqued, and proposed as a guise for athlete maltreatment with potentially harmful effects on athletes. Athletes, coaches, sport administrators, and the media consistently acknowledge the importance of mental toughness for talent development. Researchers have raised concerns about potential negative impacts of a focus on mental toughness development on athletes' physical health. A major element of mental toughness is the ability to navigate adversity, including the abilities to cope with associated negative emotions, to recover from adverse experiences, and to learn and grow from such experiences. Additionally, a coach who exemplifies an athlete welfare approach plays a facilitative role, encouraging and guiding the processes of self-awareness, self-discovery and development of autonomy in athletes.
- Research Article
29
- 10.1123/tsp.2013-0050
- Sep 1, 2014
- The Sport Psychologist
In light of the extant literature, the aim of the current study was to compare adolescents’ perspectives on mental toughness and its development across performance contexts, and to explore if such perspectives align with Bronfenbrenner’s (2001) bioecological model. Eighteen mentally tough adolescents (9 boys, 9 girls, Mage = 15.6 years) from three performance contexts (i.e., sport, academia, and music) participated in focus groups, 7 of whom also participated in follow-up one-to-one interviews. Inductive analyses revealed that mental toughness was conceptualized by 9 personal characteristics, and that while similar across performance contexts, some difference between previous mental toughness conceptualization and the current study existed. Analyses also revealed that mental toughness development was predicated on significant others, supportive social processes, critical incidents, and curiosity. These findings resonated with the properties of the bioecological model. Future research into how bioecological factors combine to facilitate mental toughness development during critical stages of life was suggested.
- Research Article
2
- 10.9790/6737-03040610
- Apr 1, 2016
- IOSR Journal of Sports and Physical Education
The purpose of the present research was to study the relation between mental toughness and behavioral regulation among university student-athletes. To achieve this, 100 male and female student-athletes with the average age of 25.5 were chosen among student-athletes of Tehran University in the academic year 2014-2015 as available and volunteering sample.In this research, demographic information, consent forms, 14-item mental toughness scale (MTS) (Madrigal, Hamill, & Gill) and 19-item behavioral regulation exercise questionnaire (BREQ-2) of Markland and Tobin (2004) were implemented as the tools. The method of the research was descriptive-correlation, which was carried out by collecting data by means of questionnaires. Descriptive statistics was used in order to analyze the data, and Pearson correlation inferential statistics was used to find out the relation between the variable, and independent t was used in order to compare the mean between the two male and female groups with a confidence level of 95%. The results of this research indicated that there is a positive and significant relation between mental toughness and behavioral regulation in the student-athletes; however, there was no significant difference between these factors in the two groups and male and female athletes. Since physical activities play an important role in the development of mental toughness, by applying this effective mental factor in regulating mental factors, behavioral regulation can be affected through controlling motivating factors and thoughts.