Abstract
Spices are normally used for flavor to make food aromatic, hot, savory and sweet. Spices not only add aroma to the food but also give a lot of health benefits and nutritional values. Some of the spices used in Egypt are cinnamon, cumin, turmeric, black cumin etc. Many people do not know the importance of spices and its effect on the immune system. The main aim is to high light the role of commonly used spices on immunity. In this review we list some bakery products that use some spices and can be used to improve the immunity of humans.
Highlights
Immunity plays a crucial role in defending against various emerging and seasonal outbreaks of infections like cold
Evidence of high human-to-human transmissibility of SARS-CoV-2 has made social isolation the simplest precaution to avoid the spread of COVID-19 [4]
It is found that there is a positive association between vitamin E and cell-mediated immune responses and vitamin E supplementation appears to be beneficial for adults [23]
Summary
Immunity plays a crucial role in defending against various emerging and seasonal outbreaks of infections like cold. They're used in treatment of various diseases like cardiovascular, neurodegenerative diseases It helps in improving the immunity and gastrointestinal health [1]. Evidence of high human-to-human transmissibility of SARS-CoV-2 has made social isolation the simplest precaution to avoid the spread of COVID-19 [4]. This pandemic is substantially affecting lifestyles, healthcare systems, and national and global economies all over the world. Before the use of antibiotics, diet was an integral and essential part of infection management This strategy needs to be rescued, because understanding of the immune response and nutrition has considerably expanded [11]. The impact of the consumption of ultra-processed foods has been related to imbalances in the human intestinal microbiota
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