Abstract

Background: Poor glycemic control is associated with chronic life-threatening complications. Several studies have revealed that sleep status is associated with glycemic control. Aim: to examine the association between sleep duration, quality and glycemic control among adults with diabetes. Methods: Data on 2500 participants aged 18–60 years were collected from the Qatar Biobank (QBB). Sleep duration and quality were assessed by a self-completed health and lifestyle questionnaire, and glycemic control was assessed using HbA1c. Logistic regression was used to assess the association between sleep duration, napping, snoring and poor glycemic control. Results: After adjusting for age and gender, sleep duration was not associated with poor glycemic control. Lack of association persisted after controlling for smoking, physical activity, education, BMI, fruit and vegetable intake, insulin and medication use. However, sleeping for long hours at night (≥8 h) had a trend in increasing the risk of poor glycemic control (OR = 1.28; 95% CI: 0.94–1.74). Napping was positively associated with poor glycemic control. After adjusting for age and gender, patients who reported “sometimes, frequently, or always” napping had more than 30% increased risk of poor control as compared to patients who reported “never/rarely” napping. Snoring was not associated with poor glycemic control among the study sample when adjusted for age and gender (p = 0.61). Other factors were found to be associated with a better glycemic control such as female, high educational and high physical activity level. Conclusions: our results suggest that napping may be an independent risk factor for a poor glycemic control in diabetes; further investigations are required.

Highlights

  • Diabetes mellitus (DM) is a chronic metabolic disorder characterized by an increase in blood glucose levels resulting from pancreatic defects in insulin production, insulin function, or both

  • Intake of fruits and vegetables and body mass index (BMI) did not differ according to sleep duration

  • About 60.6% of the study sample were obese with 25.4% under insulin use and more than half reported taking diabetes medication other than insulin and hypertension medication (34.5%)

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Summary

Introduction

Diabetes mellitus (DM) is a chronic metabolic disorder characterized by an increase in blood glucose levels resulting from pancreatic defects in insulin production, insulin function, or both. Multiple life-threatening complications are associated with diabetes [4]. Uncontrolled diabetes affects patients’ quality of life [4]. It has been shown in previously published studies that regular blood glucose monitoring and sustainable glycemic control can prevent and/or delay diabetes complications [5]. Poor glycemic control is associated with chronic life-threatening complications. Aim: to examine the association between sleep duration, quality and glycemic control among adults with diabetes. Sleep duration and quality were assessed by a self-completed health and lifestyle questionnaire, and glycemic control was assessed using HbA1c. Logistic regression was used to assess the association between sleep duration, napping, snoring and poor glycemic control. Results: After adjusting for age and gender, sleep duration was not associated with poor glycemic control

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