Abstract
The increased breast cancer survival rate has directed cancer care toward developing interventions to improve quality of life. Physical activity has been identified as a valuable intervention that can help to manage symptoms and restore optimal functioning. Aerobic exercise programs can preserve or improve cardiorespiratory fitness and when combined with resistance training, conjointly improve muscular strength. Following certain treatment modalities, shoulder range of motion may be compromised and physical activity can help restore joint mobility. Exercise programs consisting of aerobic and resistance training result in improvements in various quality of life indices; patients experience reduced distress, enhanced well-being and improved self esteem. Cancer-related fatigue is one of the most common side effects associated with cancer treatment. It is not alleviated by rest or sleep, yet has been shown to be ameliorated by aerobic exercise. Weight gain often occurs in women receiving chemotherapy for breast cancer which is not only a source of distress but also additional risk for development of chronic illnesses. Combined aerobic and resistance training exercise programs have been successful in preventing weight gain when receiving chemotherapy. However, exercise prescription should be highly individualized to the patient and be recommended by a qualified exercise professional.
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