Periodization for Post-Orthopedic Surgical Recovery: An Overview for the Home Health Professional
Orthopedic surgeries, such as total knee arthroplasty (TKA) and anterior cruciate ligament (ACL) reconstruction, are increasingly prevalent yet post-operative recovery remains complex, particularly in home health care settings. Patients often present with muscle atrophy, joint stiffness, and neuromuscular impairments, which are compounded by constrained visit frequencies and remote clinical oversight. Periodization—the planned and strategic variation of training variables including intensity, volume, and recovery—offers a scalable and evidence-informed framework for guiding rehabilitation in these contexts. This commentary explores the application of linear and non-linear periodization models within home-based rehabilitation, emphasizing how structured exercise progression can align with tissue healing timelines, improve functional outcomes, and enhance patient autonomy. Practical implementation strategies and case-based illustrations are presented to support clinical adoption. Integrating periodization into home health rehabilitation may improve efficiency, reduce the risk of re-hospitalization, and support value-based care delivery in medically complex populations.
- Front Matter
- 10.1136/jisakos-2020-000529
- Mar 1, 2021
- Journal of ISAKOS
Is the anterolateral ligament the smoking gun to explain rotational knee laxity or just vaporware?
- Front Matter
12
- 10.1016/j.bja.2019.05.028
- Jun 12, 2019
- British Journal of Anaesthesia
Anterior cruciate ligament repair and peripheral nerve blocks: time to change our practice?
- Front Matter
15
- 10.1016/j.arthro.2008.07.022
- Sep 29, 2008
- Arthroscopy: The Journal of Arthroscopic and Related Surgery
Techniques in Double-Bundle Anterior Cruciate Ligament Reconstruction: As Simple as ABC, or Putting the Cart Before the Horse?
- Front Matter
3
- 10.2106/jbjs.21.00152
- Feb 25, 2021
- Journal of Bone and Joint Surgery
What's New in Sports Medicine.
- Research Article
1
- 10.1016/j.arthro.2025.07.028
- Jul 1, 2025
- Arthroscopy : the journal of arthroscopic & related surgery : official publication of the Arthroscopy Association of North America and the International Arthroscopy Association
Surgical Reconstruction After Anterior Cruciate Ligament Injury Is Associated With Reduced Odds of Future Total Knee Arthroplasty at Mid- to Long-Term Follow-Up.
- Discussion
- 10.1016/j.arthro.2022.12.031
- Mar 3, 2023
- Arthroscopy: The Journal of Arthroscopic & Related Surgery
A Call for More Studies Evaluating Posttraumatic Knee Osteoarthritis in Patients Undergoing Combined Anterior Cruciate Ligament Reconstruction and Lateral Extra-Articular Stabilization
- Supplementary Content
4
- 10.1051/sicotj/2021063
- Jan 1, 2021
- SICOT-J
Introduction: The world’s opioid epidemic has gotten increasingly severe over the last several decades and projects to continue worsening. Orthopedic surgery is the largest contributor to this epidemic, accounting for 8.8% of postoperative opioid dependence cases. Total knee arthroplasty (TKA) and anterior cruciate ligament (ACL) reconstruction are commonly performed orthopedic operations heavily reliant on opioids as the primary analgesic in the peri- and immediate postoperative period. These downfalls highlight the pressing need for an alternate, non-pharmacologic analgesic to reduce postoperative opioid use in orthopedic patients. The presented systematic review aimed to analyze and compare the most promising non-pharmacologic analgesic interventions in the available literature to guide future research in such a novel field. Methods: A systematic search of PubMed, MEDLINE, Embase, Cochrane, and Web of Science was performed for studies published before July 2020 based on the PRISMA (preferred reporting items for systematic reviews and meta-analyses) guidelines, and the obtained manuscripts were evaluated for inclusion or exclusion against strict, pre-determined criteria. Risk-of-bias and GRADE (grades of recommendation, assessment, development, and evaluation) assessments were then performed on all included studies. Results: Six studies were deemed fit for inclusion, investigating three non-pharmacologic analgesics: percutaneous peripheral nerve stimulation, cryoneurolysis, and auricular acupressure. All three successfully reduced postoperative opioid use while simultaneously maintaining the safety and efficacy of the procedure. Discussion: The results indicate that all three presented non-pharmacologic analgesic interventions are viable and warrant future research. That said, because of its slight advantages in postoperative pain control and operational outcomes, cryoneurolysis seems to be the most promising. Further research and eventual clinical implementation of these analgesics is not only warranted but should be a priority because of their vast potential to reduce orthopedics surgeries’ contribution to the opioid epidemic.
- Research Article
105
- 10.1016/j.arthro.2011.06.001
- Aug 19, 2011
- Arthroscopy: The Journal of Arthroscopic & Related Surgery
Cost-Effectiveness Analysis of the Most Common Orthopaedic Surgery Procedures: Knee Arthroscopy and Knee Anterior Cruciate Ligament Reconstruction
- Front Matter
1
- 10.2106/jbjs.19.00007
- Apr 17, 2019
- The Journal of bone and joint surgery. American volume
What's New in Sports Medicine.
- Research Article
125
- 10.1016/j.arthro.2004.10.002
- Dec 1, 2004
- Arthroscopy: The Journal of Arthroscopic & Related Surgery
Double bundle or double trouble?
- Research Article
2
- 10.7507/1002-1892.202010044
- Mar 15, 2021
- Zhongguo xiu fu chong jian wai ke za zhi = Zhongguo xiufu chongjian waike zazhi = Chinese journal of reparative and reconstructive surgery
To investigate the effectiveness of double-bundle anterior cruciate ligament (ACL) reconstruction combined with anterolateral ligament (ALL) reconstruction in the treatment of revision patients with ACL graft failure. Between January 2018 and June 2019, 15 patients underwent ACL revision with double-bundle ACL reconstruction combined with ALL reconstruction. There were 12 males and 3 females with an average age of 30.1 years (range, 17-49 years). The technique of primary ACL reconstruction included single-bundle reconstruction in 13 cases and double-bundle reconstruction in 2 cases. These reconstructions applied autografts in 14 cases and allograft in 1 case. The causes of ACL reconstruction failure were identified as traumatic rupture in 9 cases and non-traumatic failure in 6 cases, including 2 cases of graft absorption and 3 cases of graft laxity. The average time from the primary ACL reconstruction to revision was 28.5 months (range, 8-60 months). The subjective and objective indicators of knee joint function were compared before operation and at last follow-up to evaluate the effectiveness. The subjective indicators included International Knee Documentation Committee (IKDC) score, Lysholm score, and Tegner score. The objective indicators included anterior tibial translation (dynamic and static) and side-to-side difference (SSD), pivot-shift test, Lachman test, the difference of single-legged hop test, and the loss ratio of extensor muscle strength on the affected side. All incisions healed by first intetion, and no complications such as infection, venous thrombosis of lower extremity, or neurovascular injury occurred. All patients were followed up for an average of 19.1 months (range, 12-30 months). At last follow-up, all patients had returned to pre-injury sports level. The IKDC score, Lysholm score, and Tegner score were significantly improved ( P<0.05); anterior tibial translations (dynamic and static) significantly decreased when compared with preoperative one ( P<0.05) and returned to the physiological range. The SSD, Lachman test, pivot-shift test, the difference of single-legged hop test, and the loss ratio of extensor muscle strength on the affected side were significantly better than those before operation ( P<0.05).During the follow-up, there was no re-rupture of the graft, no stiffness of the knee joint and limitation of mobility; 1 case had a protruding femoral end compression screw, which was removed through the original incision under local anesthesia. Double-bundle ACL reconstruction combined with ALL reconstruction can significantly improve the knee function in revision patients with ACL graft failure. It can reduce the anterior translation of tibia, and effectively prevent postoperative rotational instability of the knee.
- Research Article
11
- 10.1002/term.2009
- Mar 11, 2015
- Journal of Tissue Engineering and Regenerative Medicine
Anterior cruciate ligament (ACL) reconstruction involves the replacement of the torn ligament with a new graft, often a hamstring tendon (HT). Described as similar, the ACL and HT have intrinsic differences related to their distinct anatomical locations. From a cellular perspective, identifying these differences represents a step forward in the search for new cues that enhance recovery after the reconstruction. The purpose of this study was to characterize the phenotype and multilineage potential of ACL- and HT-derived cells. ACL- and HT-derived cells were isolated from tissue harvest from patients undergoing total knee arthroplasty (TKA) or ACL reconstruction. In total, three ACL and three HT donors were investigated. Cell morphology, self-renewal potential (CFU-F), surface marker profiling, expression of tendon/ligament-related markers (PCR) and multilineage potential were analysed for both cell types; both had fibroblast-like morphology and low self-renewal potential. No differences in the expression of tendon/ligament-related genes or a selected set of surface markers were observed between the two cell types. However, differences in their multilineage potential were observed: while ACL-derived cells showed a high potential to differentiate into chondrocytes and adipocytes, but not osteoblasts, HT-derived cells showed poor potential to form adipocytes, chondrocytes and osteoblasts. Our results demonstrated that HT-derived cells have low multilineage potential compared to ACL-derived cells, further highlighting the need for extrinsic signals to fully restore the function of the ACL upon reconstruction. Copyright © 2015 John Wiley & Sons, Ltd.
- Research Article
- 10.1016/j.jcot.2018.11.009
- Nov 28, 2018
- Journal of Clinical Orthopaedics and Trauma
Static patellofemoral alignment in anterior cruciate ligament deficient knees; a retrospective analysis with magnetic resonance imaging
- Research Article
64
- 10.1016/j.arthro.2010.03.017
- Aug 31, 2010
- Arthroscopy : the journal of arthroscopic & related surgery : official publication of the Arthroscopy Association of North America and the International Arthroscopy Association
Osseous Deficits After Anterior Cruciate Ligament Injury and Reconstruction: A Systematic Literature Review With Suggestions to Improve Osseous Homeostasis
- Discussion
1
- 10.1111/anae.14583
- Feb 12, 2019
- Anaesthesia
Analgesic strategies for day-case knee surgery.
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