Abstract
This research is motivated by the importance of agility in volleyball games, especially in overcoming opponents' attacks, especially covering space when blocking and smashing the ball and dumb play from opponents. The method used in this study was an experiment with one group pre-test post-test design. The population and sample in this study were 17 teenage athletes of the Dahlia volleyball club. The results of the research analysis showed that ladder drill training can increase agility in volleyball adolescent athletes, the magnitude of the increase in agility by 34.3%.
Sign-in/Register to access full text options 
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a callDisclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.
