Abstract

BackgroundAs other westerns countries, a large portion of Norwegians do not meet the minimum recommendations for weekly physical activity (PA). One of the primary targets of the WHO’s Global action plan for the prevention and control of noncommunicable diseases is to reduce insufficient PA by 10% within 2025. In order to effectively increase the PA levels in the population, an in-depth understanding of PA habits within different sub-groups is therefore vital. Using a machine learning (ML) approach, the aim of this study was to investigate patterns and correlates of PA in adult Norwegians, as well as to construct a predictive model of future PA.MethodsData were retrieved from the Norsk Monitor survey, which consists of about 3000 items on individual characteristics and sociocultural factors. The dataset contained information about 52,477 adult Norwegians, collected between 1985 and 2013. Past patterns and changes of three PA components (Frequency, Duration, and Intensity) were initially assessed using a series of ANOVAs. A Conditional Mutual Information Maximization Method and a recursive feature elimination with cross-validation were then used to examine the factors associated with such patterns and changes. Finally, the future evolution of the three PA components up to 2025 was predicted using an autoregressive model.ResultsIn line with previous literature, the analysis of the PA patterns showed a progressive increment of the PA Frequency (which was greater in women), while the PA Duration and Intensity (which were in general higher among men) resulted fairly stable. The PA correlates identified by the ML analysis, which include men and women of different age groups, are presented and discussed. The autoregressive model predicted a general increment of the PA Frequency and PA Intensity by 2025, while the PA Duration is predicted to reduce. Different patterns emerged among the different sub-groups, overall suggesting smaller increments of PA in men and older individuals, as compared to women and younger individuals.ConclusionsThe findings of this study can inform public health efforts that aim at increasing PA levels in specific target groups. The ML approach is proposed as a useful tool in public health monitoring and assurance.

Highlights

  • As other westerns countries, a large portion of Norwegians do not meet the minimum recommendations for weekly physical activity (PA)

  • Health institutions such as the Norwegian Directorate of Health (NDH) recommend individuals to engage in PA bouts as often as possible in order to avoid the deleterious effects of prolonged exposure to sedentary behaviours [2]

  • Physical activity patterns from 1985 to 2013 Table 2 shows the findings of the correlation analysis among the different PA components from 1999 to 2013, showing weak positive linear relationships among the independent features

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Summary

Introduction

A large portion of Norwegians do not meet the minimum recommendations for weekly physical activity (PA). The World Health Organization (WHO) recommends that adults engage in moderate-intensity aerobic physical activity (PA) for at least 150 min a week, or in vigorous-intensity aerobic PA for at least 75 min a week, or an equivalent combination of moderate- and vigorous- intensity [1]. From these recommendations, three components, namely frequency, duration and intensity, emerge as central in order to estimate the extent to which a person meets the PA recommendations. In terms of a person’s perceived exertion, moderate-intensity PA refers to any activity that, on a scale of 0–10, would be rated 5–6, whereas vigorous-intensity PA would be rated 7 or higher [1]

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