Abstract
This article outlines the authors' recommendations on how to navigate the current national selection process to achieve a higher surgical training post. The article breaks down the daunting task into manageable sections covering pre-application portfolio boosting activity, an explanation of the online application process, and hints and tips to prepare for the interview itself. We hope to provide an overview of this process and allay some fears that surround this challenging time for applicants. This article focuses on General and Vascular Surgery; however, the vast majority is applicable also to other surgical specialties.
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