Abstract
This study investigates the role of eudaimonic factors such as ‘quiet ego’ and ‘non-attachment’ in fostering resilience among young adults in urban India, examining the interplay of these constructs with gender, social media usage, and psychological profiles. Utilising a sample of 200 participants aged 20-25 from urban India, this study employed the ‘Quiet Ego Scale’, ‘Non-attachment Scale’, and ‘The Resilience Scale’. Data were analysed using t-tests and ANOVA on R-Jamovi. The findings indicate significant gender differences, with males exhibiting higher scores in non-attachment and resilience than females. Additionally, participants with lower to moderate social media usage (1-2 hours per day) displayed greater resilience compared to heavy users (more than 3 hours/day). These results suggest that gender and social media habits significantly influence resilience in young adults. This knowledge can inform the development of targeted interventions and support systems that cater to diverse groups based on their unique psychological needs and social habits.
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