Abstract
Nowadays, bodybuilding is already popular amongst the youth to a high degree. It is of great significance that all admirers of this sport are focused in the right direction. In order for a person to get on the right track, there is necessary an excellent teacher to show and teach them the correct way. A properly chosen personal trainer is a first precondition for success, followed by motivation and will of each and every one of us. Bodybuilding as a physical activity has a remarkable importance for physical, mental and aesthetical development of an individual. This sport has greatly contributed to the development of knowledge of body aesthetics, patterns in the field of an athlete’s nutrition and methodology of development of strength and muscle volume.
Highlights
The word sport comes from the Latin word disportare, which translates to – to be entertained
OBJECTIVE, TASKS AND METHODOLOGY OF WORK Our objective was to find personality and motivational qualities of the respondents – why they have taken part in the course Personal trainer in fitness and bodybuilding of the 1st qualification degree, which is organized all year round by a training facility accredited by the Ministry of Education of the Slovak Republic titled Sports Consultation – Inform, LLC
Three quarters of men and women state, that the reason why they want to become a personal trainer in fitness and bodybuilding is that it is their lifestyle; women, compared to men, more frequently cite reason that it is their hobby, or that they want to learn how to exercise
Summary
The word sport comes from the Latin word disportare, which translates to – to be entertained. In antique culture and ancient civilizations, sport was an amusement for people and had recreational character (Perútka et al, 1982). It has gradually started to change and evidence of that change can be seen in today’s modern sport, which is an integral part of people’s cultural and social lives; it is no longer just a leisure activity but represents a lifestyle, professional occupation and contributes to the creation of new cultural values of society. Oborný (2015, 139) describes contemporary sport „as a cultural phenomenon in two planes. We understand sport from the 19th to the 20th century as an integral part of the general human culture as a general cultural artefact. The second plane of this observation of sport moves to the forefront its aesthetical aspects.”. Sports competitions are an original and unique contribution to social values
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