Abstract

Chronic insomnia is characterised by difficulty initiating and maintaining sleep, waking up too early, non-restorative sleep, and daytime impairment, experienced for 6 or more weeks ( American Academy of Sleep Medicine, 2005 ). Its prevalence is estimated at 50.0% of the general population worldwide ( Irish et al, 2015 ; Kredlow et al, 2015 ). The experience of chronic insomnia is associated with an increased risk for chronic diseases, cardiovascular diseases in particular ( King et al, 2008 ; Tsunoda et al, 2015 ). Evidence from cross-sectional and longitudinal studies demonstrates a significant relationship between insomnia and risk of cardiovascular diseases, after controlling for sleep disorders that are physiological in nature (e.g. sleep apnoea) and for other risks of cardiovascular diseases, such as smoking, low levels of physical activity, and alcohol and caffeine consumption ( Foley et al, 2004 ; Phillips et al, 2007 ; Hoevenaar-Blom et al, 2011 ). This evidence suggests that non-physiological factors contribute to the risk of cardiovascular diseases in persons with chronic insomnia. Stress, manifested as anxiety and depression, is often experienced by persons with chronic insomnia ( Specchio et al, 2004 ; Taylor et al, 2007), and those with anxiety report cardiovascular symptoms such as chest pain and dyspnea ( Ketterer et al, 2008 ). There is limited research exploring the contribution of psychological (i.e. insomnia, anxiety, and depression) or physical factors (smoking, physical activity, and alcohol and caffeine consumption) to the experience of cardiovascular symptoms (which are indicative of cardiovascular diseases) among adults with chronic insomnia.

Highlights

  • Chronic insomnia is characterized by difficulty initiating sleep, difficulty maintaining sleep, waking up too early, non-restorative sleep, and daytime impairment, experienced for six or more weeks (American Academy of Sleep Medicine, 2005)

  • The dataset that was used in the regression analyses was obtained from a larger study that examined the effects of cognitive behavioral therapies (CBT) for insomnia

  • Even though the percentage of variation is somewhat small, there is still a need to manage both anxiety and insomnia to prevent the onset of cardiovascular symptoms

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Summary

Introduction

Chronic insomnia is characterized by difficulty initiating sleep, difficulty maintaining sleep, waking up too early, non-restorative sleep, and daytime impairment, experienced for six or more weeks (American Academy of Sleep Medicine, 2005). Evidence from cross-sectional and longitudinal studies demonstrates a significant relationship between insomnia and risk of cardiovascular diseases, after controlling for sleep disorders that are physiological in nature (e.g. sleep apnea) and for other risks of cardiovascular diseases such as smoking, low levels of physical activity, and alcohol and caffeine consumption (Foley et al, 2004; HovenaarBlom et al, 2011; Phillips et al, 2007). This evidence suggests that non-physiological factors contribute to the risk of cardiovascular diseases in persons with chronic insomnia. There is limited research that explored the contribution of psychological (i.e. insomnia, anxiety, and depression) or physical factors (smoking, physical activity, and alcohol and caffeine consumption) to the experience of cardiovascular symptoms (which are indicative of cardiovascular diseases) among adults with chronic insomnia

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