Emotionele intelligentie en de relatie met stress, gezondheid en welzijn1

Abstract

Emotional intelligence (EI) has become increasingly popular over the past decade. However, researchers are still involved in a hot debate concerning the conceptualization. EI can be classified in ability models and mixed (trait) models. Ability models focus on the interplay of emotion and intelligence as traditionally defined, while mixed models describe a broader conception of intelligence that combines mental abilities with a wide range of personality characteristics. EI is closely related to social and practical intelligence, alexithymia, and psychological mindedness. Preliminary findings demonstrated that certain aspects of EI may protect people from stress and may lead to better psychological adaptation. A number of studies have shown that EI is positively related to physical health and psychological health. However, future research should focus on attempts to increase conceptual coherence. EI should be liberated from elements that do not represent forms of intelligence and facets that are already encapsulated by existing personality and temperament models. Therefore, the use of EI measures should be accompanied by great caution.