Abstract
Effectiveness of S.A.Q Trainings on some of the Physical Variables and the Level of Offensive Skills Performance in Basketball
Highlights
S.A.Q trainings are integrated the great influence of these training system designed to exercise on sports improve the acceleration, performance, which results a compatibility between the eye tremendous force working to and the hand, the explosive provide a maximum capacity and the speed of performance for the lower limb response. (494: 24) and about and the upper limb .Exercises the nature of the connectivity that have become in the recent relationship between the three period commonly used by training elements,Baechle and others with high level
Vikram Singh (2008), explains the difference between the transitional speed and kinetic speed that the transitional speed needs time to reach the maximum speed which must be incremental, and this is evident in the sprinting races, in which the player needs a sufficient time to get from speed zero to maximum speed, while kinetic speed does not need to this time, but it needs the maximum muscle contraction in the shortest possible time and appears in the explosive movements for some sports. (12:27)
Saud University basketball team in Saudi Arabia, he found that there is weakness in the performance of some offensive skills in basketball that is due to the slow process of transition from defense to attack and vice versa as a result of the lack of physical attributes which associated with the change of skillful performance such as transitional speed, flexibility and agility that are developed through a training method that combines these elements as a S.A.Q trainings, which makes the researcher to carry out this study to learn about the effectiveness of S.A.Q trainings on some of the physical variables and the level of performance of the offensive skills in basketball
Summary
Saud University basketball team in Saudi Arabia, he found that there is weakness in the performance of some offensive skills in basketball that is due to the slow process of transition from defense to attack and vice versa as a result of the lack of physical attributes which associated with the change of skillful performance such as transitional speed, flexibility and agility that are developed through a training method that combines these elements as a S.A.Q trainings, which makes the researcher to carry out this study to learn about the effectiveness of S.A.Q trainings on some of the physical variables and the level of performance of the offensive skills in basketball. The Aim of Research:To identify the effectiveness of S.A.Q trainings on some of the physical variables and the level of performance of the offensive skills in basketball. The hypothesis of Research:- There are statistic denotable variances between pre and post measurements at the level of some physical variables and skillful performance in basketball in favor of the experimental research group. - There are statistic denotation variances between the averages of pre and post measurements at the level of some physical variables and skillful performance level in basketball in research control group to post measurement. - There are statistic denotation variances between the averages of post measurements of the experimental research group and the control group at the level of some physical variables and skillful attack performance in basketball in favor of the experimental group.
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