Effectively communicating support to widows: advice from those who have lost their husband

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Approximately 1 million women in the United States become a widow each year, and receiving support from others is an expectation during this transition. Although receiving supportive messages from loved ones can be beneficial, not all support is helpful. Moreover, given the emotional intensity of losing one’s spouse, supporters’ attempts at communicating support may have a lasting impact on the grieving process as a memorable message. Given the stakes of communicating support effectively to those who are grieving, we conducted semi-structured interviews with 18 widowed women to explore how supportive communication between supporters and widows can be improved. Results of a thematic analysis showed that good supporters allow widows to grieve in their own way and on their own timeline, are consistent in their provision of support, find a balance between being present but not overbearing, and often engage in conversations about the deceased as a way of honoring the memory of the late husband. From a practical standpoint, these findings provide guidance on how supporters can provide support competently. Moreover, these findings bolster results from prior studies that have investigated how to best communicate support to those who are grieving.

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