Digital Fatigue and its Effects on Mental Health: Delphi and Multiple Linear Regression Analysis

Abstract

The effects of digitalization on seafarers' mental health and digital fatigue are becoming increasingly important in the maritime industry. The aim of this study is to investigate the effects of digital fatigue and mental health on seafarers. Data was collected through a questionnaire survey and analysed using regression analysis and the Delphi method. In the first part, the criteria affecting the level of digital fatigue and mental health of seafarers were identified, considering factors such as sleep patterns, prolonged screen use and working hours. The findings indicate a negative correlation between digital screen usage, digital workload, sleep patterns and social isolation, and mental health status. Prolonged screen use and high digital communication intensity were identified as significant contributors to the mental health challenges faced by seafarers. Furthermore, the study highlights the beneficial impact of stress management techniques and access to psychological support on mental health outcomes. This study aims to provide guidance to authorities and maritime agencies by providing important information to understand the impact of digitalization on seafarers in the maritime sector.