Die Rolle von persönlichen Ressourcen bei der Stressbewältigung

Abstract

Stress reactions can be a result of occupational and everyday stress, which are perceived individually. The insufficient compensation of stress can lead to various diseases. Personality traits play an important role in this. Stress reactions can lead to health problems and diseases. Therefore it is important to reduce stress. The aim of this study was to examine the role of personality traits in dealing with stress perception and coping. The questionnaire on Differential stress inventory (DSI) differentiated 217 subjects into 5 types of DSI. The survey compared these 5 types along their personality traits via the Freiburg Personality Inventory (FPI-R). The DSI types showed significant differences in the expression of the personality traits. This applies the everyday stress, professional and private interactions with other people and the existential and future fears. People with pronounced physical disorders in the FPI showed physical and/or emotional-cognitive stress manifestation as well as a sense of helplessness. Life satisfaction is negatively related to stressors, for example through everyday life. The survey revealed the importance of personality traits in coping with job strain. Occupational health diagnostics should be integrated in occupational health care and prevention. The occupational physician or the prevention team appear here to be significant, as they see workers falling through the classic family doctor model. In the prevention team, personality traits can be supplemented by psychologists. Personal resources can be imparted or reinforced to prevent physical disorders.