Abstract
Introduction: Proper strength training has been shown to improve balance and metabolic rates in older adults. More senior adults are realizing the importance of performing strength training on a regular basis. It is important for exercise facilities to recognize common characteristics that may exist among those seniors who do perform strength training. This information could assist fitness program managers increase participation among the older age groups. Purpose: The purpose of this study was to develop a demographic profile of older adults who currently participate in strength training activities in order to determine factors that could predict strength training participation.
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