Daily self-nudging towards physical activity: implications for vigour, creativity, and prosocial work behavior

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ABSTRACT This study integrates nudging and proactivity theories to investigate how individuals can nudge themselves to be more physically active. We test the daily effects of self-nudging on vigour and use the dual pathway to creativity model to predict indirect effects on two non-targeted outcomes: creativity and prosocial behaviour. One hundred eighty-two (NL2 = 182) employees filled out a short survey for five consecutive days (NL1 = 672). Results of multilevel structural equation modelling provide evidence for the hypothesized model. Daily self-nudging towards physical activity was positively related to (a) creativity and (b) prosocial behaviour through vigour (a combination of physical strength and cognitive liveliness) – after controlling for previous-day levels of the mediator and outcomes. Self-nudging also showed direct effects on the two non-targeted outcomes. These findings offer support for nudging theory and the dual pathway to creativity model. We discuss the theoretical implications and three practical applications.

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Moral disengagement is a psychological process in which people use different cognitive strategies to justify their potentially problematic actions and to reduce feelings of shame and guilt. Athletes with high level of moral disengagement in sport may show more antisocial behavior and less prosocial behavior than other athletes. To date, most research investigating prosocial and antisocial behavior in sport has focused on behaviors directed at opponents. However, recent studies have also investigated prosocial and antisocial behavior within sport teams. Since the majority of past studies have been conducted in western countries, we know little about moral disengagement of Chinese athletes. Therefore, the purpose of the present study was to develop a valid and reliable measure of sport moral disengagement and to examine the relationship between sport moral disengagement and prosocial and antisocial behavior among Chinese athletes. Study 1 sought to develop a sport-specific measure of moral disengagement for Chinese athletes. Forty-eight items were developed based on content analysis of interviews with athletes and mass media reports of transgressions of athletes. Two hundred and fifty-four Chinese athletes were asked to rate their agreement with each item, and their responses were used exploratory factor analyses(EFA). Results showed that 20 items loaded on five factors:(1) conduct reconstrual,(2) advantageous comparison,(3) euphemistic labeling,(4) dehumanization, and(5) non-responsibility. After this, another 283 Chinese athletes filled in the questionnaire. The confirmatory factor analysis(CFA) indicated that the 5-factor solution was stable and the internal reliability of each of the factors was acceptable. Study 2 tested the relationship between moral disengagement in sport and prosocial and antisocial behavior towards teammates and opponents. Three hundred and six Chinese athletes responded to the 20-items moral disengagement questionnaire developed in Study 1 and the Chinese version of prosocial and antisocial behavior in sports scale(PABSS). Results from multivariate analysis of variance(MANOVA) and hierarchical regression analysis(HRA) showed that gender, type of sport, and competition level can predict antisocial behavior towards teammates and opponent(R2 = 0.11, F(3, 302)=12.88, p 0.01; R2 = 0.29, F(3, 302)=41.31, p 0.01) better than prosocial behavior towards teammates and opponents(R2 = 0.05, F(3, 302)=5.37, p 0.01; R2 = 0.06, F(3, 302)=6.23, p 0.01). Type of sport was the strongest predictor which negatively predicted antisocial behavior towards teammates and opponents(β =-0.29, t =-5.32, p 0.01; β =-0.49, t =-9.94, p 0.01). After controlling for gender, type of sport, and competition level, non-responsibility was the strongest predictor which can significantly and negatively predict prosocial behavior towards teammates and opponents(β =-0.31, t =-5.81, p 0.01; β =-0.28, t =-5.27, p 0.01); euphemistic labeling was the strongest predictor to positively predict antisocial behavior towards teammates(β = 0.23, t = 4.16, p 0.01); conduct reconstrual was the strongest predictor which could significantly and positively predict antisocial behavior towards opponents(β = 0.25, t = 5.33, p 0.01). The present study contributes to research into moral disengagement in sports by developing a valid measurement instrument for moral disengagement in Chinese athletes, and by analyzing the relationship between sport moral disengagement and prosocial and antisocial behavior towards teammates and opponents in Chinese athletes.

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  • 10.1371/journal.pone.0271759
The relationship between physical activity and prosocial behavior of college students: A mediating role of self-perception
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  • PLoS ONE
  • Tian Ci Lu + 4 more

ObjectiveTo explore the relationship between physical activity and prosocial behavior in college students, and to examine whether self-perception and gender may play mediating and moderating roles, respectively, in that relationship.MethodsThe International Physical Activity Questionnaire-long form, Prosocial Tendencies Measure, and Self-perception Scale were used to survey 647 college students in Yangzhou, China. Internal consistency testing, one-way analyses of variance (ANOVAs) across physical activity levels, exploratory factor analysis, correlation testing, mediation effect testing (independent variable, physical activity; mediating variable, self-perception; dependent variable, prosocial behavior), bootstrap testing and moderated mediation testing were conducted.ResultsPhysical activity level was not found to be a direct predictor prosocial behavior in college students. Self-perception was found to play a mediating role between physical activity and prosocial behavior.ConclusionPhysical activity is not directly predictive college students’ prosocial behavior tendencies, but it is indirectly predictive through self-perception. This study explores the relationship between the three variables and the path of the relationship, deepening the research related to the relationship between physical activity and prosocial behavior, providing ideas for fostering prosocial behavior in Chinese universities, as well as providing a theoretical basis for possible future empirical research.

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