Abstract
This study aimed to compare the effectiveness of CWI and passive recovery on indicators of fatigue in handball players after three consecutive days of competition. The study was applied to 41 handball players belonging to 8 handball clubs in Costa Rica (20 men and 21 women; 20.1 ± 4.08 years; weight, 68.03 ± 13.13 kg; VO2max= 42.40 ± 5.31 ml / kg / min). Four teams were selected and randomly assigned one of the two post-game treatments, one group received immersion and another passive rest, it was developed during a handball tournament of three consecutive days on a 20x40m field. Each team played one game per day with two periods of 30 min. No significant differences were found in tensiomyography, CMJ, DOMS, TQR and CK between the treatment group and the recovery group. It is concluded that CWI seems to be more effective than PR in variables such as DOMS and in Recovery Perception and the combination of different recovery methods should be analyzed in future research to better understand which the best strategies are to accelerate recovery of athletes during competitions
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a callDisclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.
