Combined HRT-WB and mandala art therapy in university groups: A mixed-methods study

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ABSTRACT First-year university students often experience increased psychological distress during adaptation. Guided by the Dual-Factor Model, this study evaluated a combined intervention of mandala art therapy and Hypnotic Relaxation Therapy for Well-Being (HRT-WB) in reducing negative symptoms and enhancing well-being. Twenty-eight students with low mental health scores were randomly assigned to an experimental group (8-week intervention) or a control group (routine counseling). Outcomes were measured using the Satisfaction with Life Scale (SWLS), Depression Anxiety Stress Scales (DASS-21), and post-intervention interviews. The experimental group showed significant increases in life satisfaction and reductions in depression, anxiety, and stress, The experimental group showed significant increases in life satisfaction and reductions in depression, anxiety, and stress. These effects were confirmed by mixed-design ANOVA and ANCOVA. Thematic analysis of interviews indicated enhanced self-awareness, emotional expression, and relaxation. These findings support the integration of mandala art therapy and HRT-WB in university counseling to address student mental health needs.

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  • Pakistan Journal of Humanities and Social Sciences
  • Zainab Bibi + 4 more

Depression, anxiety, and stress are among the most prevalent psychological disorders, especially in the case of people with physical disabilities who are confronted with specific conditions that increase their susceptibility. Such mental health conditions have negative effects on life satisfaction, an essential element of well-being, among people with physical disabilities. This study investigates how depression, anxiety, and stress lead to low life satisfaction among physically disabled individuals. This research was based on a predictive research design, using a sample of 88 physically disabled participants from Faisalabad, Pakistan, purposively selected for the study. Data were gathered using the Depression Anxiety Stress Scales-21 (DASS-21) and the Satisfaction With Life Scale (SWLS). The study aimed to predict the relationship between depression, anxiety, stress, and life satisfaction. The outcome determined a strong predictive relationship between depression, anxiety, stress, and life satisfaction for physically disabled participants. The results suggested that the elevated levels of depression (r = -0.138), anxiety (r = -0.202), and stress (r = -0.303) were negatively correlated with life satisfaction. Of the three, the strongest negative relationship was between stress and life satisfaction. This conclusion points out how mental health may play a fundamental role in defining the general wellbeing of this group. These findings underscore that specific mental health interventions and programs tailored to accommodate the unique circumstances of the disabled need to be put in place to enhance their subjective well-being or life satisfaction while promoting overall living. Future investigations should attempt such relations in different, larger-scale populations to check on these effects.

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  • Cite Count Icon 16
  • 10.1186/s12955-016-0405-y
Life satisfaction after traumatic brain injury: comparison of ratings with the Life Satisfaction Questionnaire (LiSat-11) and the Satisfaction With Life Scale (SWLS)
  • Jan 15, 2016
  • Health and Quality of Life Outcomes
  • Lars Jacobsson + 1 more

BackgroundAn optimal life satisfaction (LS) is considered an important long-term outcome after a traumatic brain injury (TBI). It is, however, not clear to what extent a single instrument captures all aspects of LS, and different instruments may be needed to comprehensively describe LS. The aim of this study was to compare self-ratings of life satisfaction after a TBI with two commonly used instruments.MethodsLife Satisfaction Questionnaire (LiSat-11), comprising eleven items and Satisfaction With Life Scale (SWLS), comprising five items, were administered to 67 individuals (51 men and 16 women). Secondary analysis of data collected as part of a survey of individuals with TBI 6 to 15 years post TBI.ResultsItem 1 in LiSat-11 (‘Life as a whole’) and the total SWLS score was strongly correlated (Spearman’s rho = 0.66; p < 0.001). The total score in SWLS had the strongest correlation with items in LiSat-11. All items in LiSat-11, except ‘Family life’ and ‘Partner relationship’, were moderately to strongly correlated with items in SWLS. The item ‘Partner relationship’ in LiSat-11 did not correlate with any of the items in SWLS or the total score. The item ‘If I could live my life over, I would change nothing’ in SWLS had the weakest correlations with items in LiSat-11. Items ‘Vocation’ and ‘Leisure’ in LISat-11 were most strongly correlated with items in SWLS, whereas the item ‘ADL’ in LiSat-11 was more weakly correlated with items in SWLS.ConclusionsThe strength of the relationships implies that the two instruments assess similar but not identical aspects of LS and therefore complement each other when it is rated.

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  • Applied Research in Quality of Life
  • Veljko Jovanović + 1 more

The aim of this research was to examine the validity of a single-item life satisfaction scale by comparing it with the Satisfaction with Life Scale (SWLS). Three studies were conducted on a total of six samples of Serbian undergraduate students, adults, and elderly (total N = 2822). We examined: 1) correlations between a single-item measure of life satisfaction and the SWLS; 2) convergent and criterion-related validity of the two measures; 3) age and gender differences in life satisfaction as measured with the two measures; 4) test-retest reliability of the two measures. The SWLS and the single-item measure were strongly correlated across six samples (mean r = .70). The validity of the two scales was supported, and they generally yielded similar correlations with other constructs. The 10-month test-retest reliability (intraclass correlation coefficient) was .56 for the SWLS, and .43 for the single-item scale. No consistent gender differences were observed in life satisfaction as measured by both scales among students and adults, but men reported substantially higher life satisfaction than women on SWLS among the elderly. We found that age differences in life satisfaction can depend on the scale used. The present findings support the use of single-item scales of life satisfaction, but also highlight a need for more research beyond validity and reliability of single-item life satisfaction measures.

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  • Cite Count Icon 15
  • 10.1016/j.sleh.2019.08.002
Interindividual and intraindividual variability in adolescent sleep patterns across an entire school term: A pilot study
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  • S Blunden + 5 more

ObjectivesThis study aimed to investigate sleep patterns in adolescent males over a 12-week period (a 10-week school term and pre and post term holidays). DesignIntensive longitudinal design, with sleep data collected daily via actigraphy for 81 consecutive days. SettingFive Secondary Schools in Adelaide, South Australia. ParticipantsConvenience sample of 47 adolescent males aged 14 to 17 years. MeasurementsDaily sleep duration, bedtimes, rise times, and sleep efficiency were collected via actigraphy with all (except sleep efficiency) also measured by sleep diary. Mood was measured weekly with Depression Anxiety Stress Scale-21 (DASS-21) and weekly wellbeing with the Satisfaction with Life Scale (SWLS). Age, body mass index, self-reported mood, life satisfaction, and chronotype preference assessed at baseline (pre-term holiday week) were included as covariates. ResultsDynamic Structural Equation Modeling indicated significant but small fixed-effect and random-effect auto-regressions for all sleep variables. Collectively, these findings demonstrate day-to-day fluctuations in sleep patterns, the magnitude of which varied between individuals. Age, morningness, and mood predicted some of the temporal dynamics in sleep over time but other factors (BMI, life satisfaction) were not associated with sleep dynamics. ConclusionsUsing intensive longitudinal data, this study demonstrated inter-individual and intra-individual variation in sleep patterns over 81 consecutive days. These findings provide important and novel insights into the nature of adolescent sleep and require further examination in future studies.

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  • Cite Count Icon 18
  • 10.3389/fpsyg.2019.02545
Optimism and Mental Health of Minority Students: Moderating Effects of Cultural Adaptability
  • Nov 14, 2019
  • Frontiers in Psychology
  • Yongyong Chen + 3 more

Optimism, cultural adaptation, and mental health are distinct but associated concepts. An optimistic personality assists in maintaining mental health, and people with optimistic personality traits have better health than those with pessimistic personality traits. It has also been argued that (home or host) cultural factors influence the ability to adapt to individual social contexts and that interactions with individuals from different cultural backgrounds can help reduce social difficulties. Culture has a very important influence on the mental health of Tibetan college students, like other college students. This study aimed to investigate the initial mechanism of the potential influence of optimism on individuals’ mental health and cultural adaptability to/integration with mainstream culture. A total of 1027 Tibetan college students from four universities in western China were recruited for the study. The tools used included an instrument developed by the authors and used for the first time here to assess optimism, as well as the Depression Anxiety Stress Scales (DASS-21), Satisfaction with Life Scale (SWLS), and Positive Affect Scale (PAS). Optimism influenced mental health in the present study. The results were as follows: (1) cultural adaptability played a moderating role in the relationship between self-efficacy optimism and depression (β = 0.193, p < 0.01); (2) the moderating role of cultural adaptability in the relationship between optimism and positive emotions was not clear (p > 0.05); and (3) cultural adaptability moderated the relationship between self-efficacy optimism and life satisfaction (β = 0.286, p < 0.01). Thus, optimism and mental health are closely related, and cultural adaptability significantly affects the effect of self-efficacy in regulating depression and life satisfaction among Tibetan college students in China.

  • Research Article
  • Cite Count Icon 6
  • 10.1177/00332941211012622
Cognitive and Emotional Processes and Life Satisfaction of Korean Adults With Childhood Abuse Experience According to the Level of Emotional Expressiveness.
  • May 3, 2021
  • Psychological Reports
  • Sinhye Lee + 1 more

This study evaluates a hypothesized model describing the cognitive and emotional processes of childhood abuse and its influence on life satisfaction and explores the moderating effect of emotional expressivity in Korean young adults. The mediating roles of early maladaptive schema and state anxiety are explored, and the level of life satisfaction is compared according to the emotional expressivity level. A total of 550 young adults completed self-reported questionnaires, including Childhood Trauma Questionnaire (CTQ-SF), Young Schema Questionnaire (YSQ-SF), State-Trait Anxiety Inventory (STAI-Y), Satisfaction With Life Scale (SWLS), and Emotional Expressivity Scale (EES). The mediating roles of early maladaptive schema and state anxiety between childhood abuse and life satisfaction are confirmed. In the low emotional expressivity group, the double-mediation effect of early maladaptive schema and state anxiety is confirmed, whereas for the high emotional expressivity group, the mediating roles of each early maladaptive schema and state anxiety are confirmed, as well as the double-mediation effect. Moreover, the high emotional expressivity group showed higher life satisfaction. The study results imply that even though expressing emotions does not result in immediate mood elevation, but eventually leads to higher life satisfaction. The implications, limitations, and suggestions are discussed.

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