Abstract
ABSTRACT Introduction: College students face increasing pressure in all aspects of study and life. They urgently need a way to relieve stress. Physical exercise is the best choice for college students to relieve stress. Objective: To explore the relationship between physical exercise and disease prevention in college students. Methods: The article conducts a logistic regression analysis of physical exercise in college students and analyzes the relationship between the physical exercise factors and the occurrence of physical diseases. Results: The incidence of disease in students participating in physical exercise is low. The prevalence of diabetes, obesity, and hyperlipidemia decreased with the increase of physical activity intensity. Conclusions: Diligently participation in physical exercises can help college students resist diseases. Level of evidence II; Therapeutic studies -investigation of treatment results.
Highlights
College students face increasing pressure in all aspects of study and life
The participation rate of physical exercise of different education levels As the level of education increases, the participation rate of college students in sports is on the rise.[8]
The results show that the participation rate of college students in physical exercise increases with age and educational level and decreases with the increase in physical activity intensity
Summary
College students face increasing pressure in all aspects of study and life. They urgently need a way to relieve stress. Methods: The article conducts a logistic regression analysis of physical exercise in college students and analyzes the relationship between the physical exercise factors and the occurrence of physical diseases. This article uses the survey data of nutrition and health status to analyze college students’ physical exercise status quo and its influencing factors. In this way, the population’s relationship between physical activity, physical exercise, and chronic diseases such as hypertension, diabetes, obesity, and hyperlipidemia are discussed
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