Abstract

BackgroundStudies examining diet scores in relation to health outcomes are gaining ground. Thus, control for dietary factors not part of the score, and lifestyle associated with adherence, is required to allow for a causal interpretation of studies on diet scores and health outcomes.ObjectiveThe study objective is to describe and investigate dietary composition, micronutrient density, lifestyle, socioeconomic factors, and adherence to the Nordic Nutrition Recommendations across groups defined by their level of adherence to a healthy Nordic food index (HNFI). The paper examines both dietary components included in the HNFI as well as dietary components, which are not part of the HNFI, to get a broad picture of the diet.DesignThe study is cross-sectional and conducted in the Swedish Women's Lifestyle and Health cohort. We included 45,277 women, aged 29–49 years at baseline (1991–1992). The HNFI was defined by six items: wholegrain bread, oatmeal, apples/pears, cabbages, root vegetables and fish/shellfish, using data from a food frequency questionnaire. Proportions, means and standard deviations were calculated in the entire cohort and by adherence groups.ResultsWomen scoring high on the HNFI had a higher energy intake, compared to low adherers. They had a higher intake of fiber and a higher micronutrient density (components of the HNFI), but also a higher intake of items not included in the HNFI: red/processed meats, sweets, and potatoes. They were on average more physically active and less likely to smoke.ConclusionsAdherence to the HNFI was associated with a generally healthier lifestyle and a high intake of health-beneficial components. However, it was also associated with a higher energy intake and a higher intake of foods without proven health benefits. Therefore, future studies on the HNFI and health outcomes should take into account potential confounding of dietary and lifestyle factors associated with the HNFI.

Highlights

  • Studies examining diet scores in relation to health outcomes are gaining ground

  • The proportion of micronutrients coming from the healthy Nordic food index (HNFI) was between 28.8% and 11.4% among high adherers, compared to between 13.2% and 6.0% among low adherers. In this cohort of Swedish women, there was a broad variation in adherence to the HNFI

  • The use of composite dietary pattern indices is gaining ground, as they may more fully capture dietary complexity and possible interactions between dietary components, which can be lost in reductionist, nutrient-based analyses (31Á33)

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Summary

Introduction

Studies examining diet scores in relation to health outcomes are gaining ground. control for dietary factors not part of the score, and lifestyle associated with adherence, is required to allow for a causal interpretation of studies on diet scores and health outcomes. Objective: The study objective is to describe and investigate dietary composition, micronutrient density, lifestyle, socioeconomic factors, and adherence to the Nordic Nutrition Recommendations across groups defined by their level of adherence to a healthy Nordic food index (HNFI) The paper examines both dietary components included in the HNFI as well as dietary components, which are not part of the HNFI, to get a broad picture of the diet. Results: Women scoring high on the HNFI had a higher energy intake, compared to low adherers They had a higher intake of fiber and a higher micronutrient density (components of the HNFI), and a higher intake of items not included in the HNFI: red/processed meats, sweets, and potatoes.

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