Abstract

The purpose of this study is to expand understanding of the effects of mindful parenting that contribute to their children’s emotional regulation by exploring the effects of mindful parenting in parents with 3 to 4-year-old children on children’s emotional regulation. To this end, based on previous studies, this study established a research model in which parents’ mindful parenting affects children’s emotional regulation by the mediation of parents’ psychological well-being, and verified the relationship between them using 376 children and their parents data set. Descriptive statistics and Pearson’s correlation analysis were conducted to analyze the data, and the SPSS PROCESS macro (v4.2) program was used to verify the mediation effect. The confirmed results are as follows. First, parents’ mindful parenting, psychological well-being, and children’s emotional regulation all showed positive correlations. Second, parents’ mindful parenting showed a significant indirect effect on children’s emotional regulation through parents’ psychological well-being. Based on the above results, the implications and suggestions of this study were discussed.

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