Abstract
The purpose of this study was to identify the relationship between behavioral regulation and temptation of quit exercise based on the stage of change in participants of life time sports. To obtain the purpose, 327 participants of life time sports in Seoul area answered the questionnaire using convenient sampling method. Data which is obtained through self-administration was analyzed using by PASW Statistics 18 to do the frequency analysis, correlation analysis, exploratory factor analysis, multiple regression, MANOVA, and discriminant analysis. Results are as follows. First, intrinsic regulation(-) and identified regulation have(+) influenced on burnout. Introjected regulation has influenced on time limit(-) and outcome(+). Extrinsic regulation has influenced on the affect(+). Second, identified and intrinsic regulation has increased to maintenance stage in preparatory stage. However, extrinsic regulation has decreased. Third, intrinsic regulation and trainer are important factors to discriminate exercise behavioral change stage through behavioral regulation and temptation of quit exercise. Overall results indicate that intrinsic regulation controls temptations under exercise participation and has more and more reinforced from exercise stage to maintain stage.
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