Abstract

The textbook describes the concept of stress and the main aspects of the impact of stress on people. The areas of prevention of suicidal behavior, ways to overcome PTSD, features of professional burnout are determined. The concept of an extreme situation and methods of diagnosing stressful conditions are defined. For students of higher education institutions who study the disciplines "Psychology of stress and stress disorders", "Psychology of stress resistance", "Psychological help in extreme situations" and everyone who is interested in the problem of stress and ways to overcome it.

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