Abstract
Objectives: This study aimed to investigate the relationship between the postmenopausal period and sleep duration in middle-aged Korean women using data from the eighth Korea National Health and Nutrition Examination Survey (VIII-2, 2020). Methods: The subjects were 1,455 middle-aged Korean women, and the study used complex sample frequency, descriptive statistics, cross analysis and multinominal logistic regression analysis. Results: The main finding revealed that sleep duration did not significantly correlate with the postmenopausal period after being simultaneously adjusted for general health behavior characteristics. However, “may be appropriate” sleep duration was significantly reduced in the absence of a spouse. “Not recommended” sleep duration was significantly reduced in the lower stress group that did not binge drink, and they displayed significantly increased poor health perception. Conclusion: Finally, it is necessary to re-examine the relationship between the postmenopausal period and sleep duration in middle-aged women, and it is worth considering whether to live with a spouse. In addition, it is important to practice responsible drinking behavior, improve stress management, and become aware of one’s own health.
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