Abstract

This study identifies the types of negative mental habits caused by negative habit tendencies, and to presents basic data for establishing healthy mental habits in adults by analyzing the characteristics of adults. The research questions to achieve the research purpose of this study are as follows. What are about adults' negative mental habits? How does the general characteristics of adults affect the types of negative mental habits? The main results of this study are as follows. First, adults' negative mental habits tendencies consist of helplessness and anxiety, egocentric perception tendencies, self-avoidance, and negative judgment tendencies. Second, with the influence of external control and the influence of internal control, the number of stress-related factors had an influence on negative mental habits tendencies of adults. In addition, negative mental habits tendencies were more likely to appear in the younger group, which is the group with less socioeconomic resources, and the group with poor physical health. The results of this study have important implications as data to improve the negative mental habit tendencies of adults.

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