Abstract

The purpose of this study was to explore the effect of acute moderate exercise on cognition-exercise task shift in working memory. Participants were 16 students(experimental group; 9, control group; 9) being in Suniversity in Asan. All participants were conducted pretest and posttest included 2 Experiments. Experimental group performed running with moderate exercise intensity set up Karvonen formula. An experimental group was recorded from 20 minutes after running. Delay-task was walking performance after delay during 10s with bandaged eye after identification of target of 3, 5, 7m distance. Mental arithmetic task was walking performance after subtraction calculation during 10 seconds with bandaged eye after identification of target. Errors of walking distance were observed, and converted into constant, absolute, and variable error. As the results, acute moderate exercise increases the accuracy of walking distance in delay-walk task but don`t increases the accuracy of walking distance in mental arithmetic-walk task. How acute exercise affects working memory was discussed in viewpoint of brain mechanism.

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